An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth, clear words and sound

Sutra enter your ears , clearly

Sutra enters your conscience and clearly heard.


(三)了愿才能了苦,了苦就能了罪之 (3)

Fulfill your vows to end your suffering which will then allow you to end your sins and guilt

When you encounter obstacles in life, don’t complain. What you owe from the previous life,

這世就要還,一點也抵賴不了, 這些都可以透過發愿來償還的。
will all need to be returned. You can’t reject and ignore it. These can be returned by making vows.

Such as the rich can contribute money and the poor can contribute time and labor. It is the same for the rich and the poor to use their love and mercy to give endless contribution.

當你擁有愛心、慈悲心時,就充滿快樂,身體也就健康起來,這時, 你便是世上最富有的人了。
When you own love and mercy, you are filled with happiness and your body will be healthy. At that moment, you are the wealthiest person in the world.

Learning to give

佛經上有一個故事: 「有一位善長者,
There is a story in the Buddhist scriptures:「There is a good elder

who will give away the rarest and most precious golden box in the world?」

但他要送給世界上最貧窮的人, 有許多貧窮的人聽到這消息, 就千里迢迢來找長者,
But he wants to give it to the poorest person in the world. When many poor people heard this news, they all went to find the elder.

他們都說明自己是如何貧窮, 所以應該是金盒子的得主,
They all explain how poor they are, so they should be the receiver of the golden box,

可是這些貧窮的人把話講完之後, 長者對他們說: 「你們都不是世界上最貧窮的人。」
But after these poor people finished speaking, the elder said to them: “None of you are the poorest person in the world.”

每個貧窮的人來,長者都這樣說, 那誰才是世界上最貧窮的人呢?
Every poor person comes, the elders say this, so who is the poorest person in the world?

Everyone began to doubt, so they came to ask the elders and he told them the answer:

「You are not the poorest people, the poorest people are those who have money but can't use them, that is, the king of Persia.

因為他有錢不會用,不會照顧社會 大眾,不會福利人群,這不就是世界上最窮的人嗎?」
Because he has money and can't use it, he does not take care of the public, and he does not benefit the people. Isn't this the poorest person in the world?」


佈施關鍵不在於你佈施什麼, 而在於你佈施時有一顆慈悲心。
The key to giving is not what you give, but that you have compassion when giving.

真正的佈施,功德不是來自受施者回報,而是在佈施的那一剎那, 我們內心充滿著法喜。
Real giving, merit does not come from the recipient's return, but at the moment of giving, our hearts are filled with joy.


The foundation of giving is to let go of worries, separation, and attachments through giving.

Shi Mu’s kind words: Cultivate both merit and wisdom.

修福不修慧,福中也造罪, 修慧不修福,慧中也糊塗。
If you cultivate merits without cultivating wisdom, you may commit crimes. Cultivating wisdom without cultivating merit, you may still be confused.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered

♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)

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