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安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth, clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enters your conscience and clearly heard.


2020/12/18(四)坦蕩、平常的心,才能隨遇而安之1——濟公活佛慈語:修道要修到沒有罣礙,走到哪裡都能適應,都能心安理得、隨遇而安,都能把道繼傳下去,如此不就跟仙佛一樣雲遊四海、逍遙自在了嗎?祂們不論困難或平順,都能安然的渡過、安然的接受,這就是「仙」啊!其實仙佛也會有碰到困難的時候,但不管順、逆,祂們都能以平常心去面對。要當常青樹,就得時時保持心平氣和,當你心中沒有怨恨、沒有痴想、不與人爭時,才能時時快樂。但是如何才能經常心平氣和呢?只要用心、秉持一片公心,就可以了。就像為師,有沒有特別疼愛哪一個,或特別討厭哪一個?為師可以做得到,相信你們也可以做到。


(四)坦蕩、平常的心,才能隨遇而安之 (1)

Be open-hearted and forthright, have an ordinary and humble heart so that we will be able to adapt to different circumstances.

濟公活佛慈語:修道要修到沒有罣礙,走到哪裡都能適應,都能心安理得、隨遇而安,
We have to cultivate until there are no obstacles in our mind, be adaptable everywhere we go, feel at ease, and have an easy conscience,

都能把道繼續傳下去,如此不就跟仙佛一樣雲遊四海、逍遙自在了嗎?
Be able to continue to propagate Tao. If so are we not like the celestial beings, able to travel in the four corners of the world, feeling carefree and at leisure.

祂們不論困難或平順,都能安然的渡過、安然的接受,這就是「仙」啊!
Regardless of whether it is easy or difficult, they are able to ride the tides, able to accept, this is why they are called celestial beings or immortals.

其實仙佛也會有碰到困難的時候, 但不管順、逆,祂們都能以平常心去面對。
In fact, even the immortals do encounter difficulties from time to time. Regardless of whether things are easy or difficult, they are able to deal with issues with an ordinary and humble heart.

要當常青樹,就得時時保持心平氣和, 當你心中沒有怨恨、沒有痴想、不與人爭時,才能時時快樂。
To be like an evergreen tree, we must always maintain an even-temper, a good sense of humor, and stay calm. When your heart is free of resentment, contains no wishful thinking, and free of disputes, only then can you always be happy.

但是如何才能經常心平氣和呢?只要用心、秉持一片公心,就可以了。
But how do we always be even-tempered and have good humor and stay calm? We must be in tune with our hearts, have a sense of public spirit and fairness. This is all that is required.

就像為師,有沒有特別疼愛哪一個,或特別討厭哪一個?為師可以做得到,相信你們也可以做到。
Just like myself and as your teacher, I do not favor or dislike anyone. If I can do this, I am sure all of you can also do likewise.

充實與成長
Enrichment and Growth

白崇亮說:「年輕時的志向,就像一盞黑暗中的明燈,只要不放棄,就會指引我們走到目標。」
Bai Chong-Liang said: " The younger days aspiration is like a bright lamp in the dark. For as long as we don't abandon it, it will lead us to our goals in life".

奧美公關公司-白崇亮
Ogilvy Public Relations Co-Bai Chong-Liang

台灣公關界的白崇亮,目前擔任台灣奧美整合營銷傳播集團董事長,
Bai Chong-Liang is the current chairman of Taiwan's Ogilvy Public Relation Co, an integrated marketing management group.

領導集團內九家公司近五百名傳播專業精英。
He leads nine companies within the group with nearly 500 communications professionals.

奧美是國際知名的企業,在國內也是倍受推崇的品牌。
Ogilvy Public Relations Co is an internationally renowned enterprise and is also highly regarded domestically.

擔任奧美公關的董事長,意味著我將會有不同的接觸層面,必須提升自己的心胸見識另一個層次。
My role as chairman of Ogilvy Public Relations means that I will have a different level of engagement and have to raise my aspiration to another level.

在奧美,我見到的同事都極優秀且熱情,和這樣一群人一起激盪創意, 切磋武藝,很容易進步。
In Ogilvy Public Relations, the colleagues I met were excellent and enthusiastic, and with such a group of people to stir up creativity, learn martial arts (pro-skills), easy to progress.

如果懂得放下競爭心態,盡情汲取環境養分,如此所帶來的成長動力會是驚人的。
If you know how to put aside the competitive mentality, enjoy the environmental nutrients, so the growth momentum will be amazing.

另一方面,我始終相信團隊力量, 世界上偉大的事業都是在團隊中完成的。
On the other hand, I always believe in team strength, the world's great things are done in the team.

省思
reflection

每個人的生活方式都有所不同,但有些人每天都過得很充實,有些人卻徨徨度日,
Everyone's way of life is different, but some people live a full life every day, some people live an ashamed and embarrassed life,

也因此每個人累積經驗的速度也不一樣,正因為這個原因而造成了日後的差距。
Therefore, the rate at which each person accumulates experience is not the same, and it is for this reason that the gap in the future is created.

結論
In conclusion

一、趁年輕,把握機會學習並爭取成長空間。
1. When young, grasp the opportunity to learn and strive for growth space.

二、趁還有能力,確定你的方向、定義你的未來,越早快開始行動, 才能越快達到你的目標。
2. While you still have the ability to determine your direction, define your future, the sooner you start acting, the sooner you can reach your goals.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered
人生就會改變人生就會改變人生就會改變


♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)
每天早晚燒香時,可恭誦懺悔文三遍,「往昔所造諸惡業,皆由無始貪嗔痴,從身語意之所生,一切我今皆懺悔,罪性本空由心造,罪從心起將心懺,心若滅時罪亦亡,心滅罪亡兩俱空,是則名為真懺悔。」念好之後,再恭誦「彌勒救苦真經」一至三遍,念好之後,迴向天下一切苦難眾生、地府幽冥鬼魂,四生六道的所有眾生。及迴向自己或是全家人(包括自己身上、身旁、及現場一切無形的眾生、無形的冤親債主、無形的好朋友,或者最近發生災難的眾生,或者聽到哪邊有人受苦難,都可迴向)。


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