An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth, clear words and sound

Sutra enter your ears , clearly

Sutra enters your conscience and clearly heard.


(二)打破執著,拋開習慣之 (3)

Breakaway from selfish persistence and get rid of such bad habits.

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Holy Teacher's merciful words:If you had butt heads with a rival all the time, what do you think to make you two rivals?

就是你不讓他嘛!讓他,不就沒事了! 修道要懂得看破,不要結因果。人家希望你怎麼做,都是為你好,
It is because you won't allow him to win over you, but it will be just fine if you do so. As a cultivator, we need to see through the reality and don't make bad affinity with others. Others' suggestions maybe for your own benefit.

Why not take a step back? Try it and your life will be easier. Try and make the change.

人生有一定要受的苦,不管你是做 凡事還是做聖事,都會有必受的苦,
There will be suffering in life, whether it's in daily life or when performing holy works; there will be inevitable suffering,

But when you're working towards your career, you may attract further suffering due to karma. That is why the saying goes " one's career will not go well without the heavenly.

你沒有這種聖心,沒有為眾生的心, 都只為自己,又不知要自我改變, 就會一直往牛角尖裡頭鑽,
If you don't have a heavenly heart, nor the heart to serve others and only think of yourself, then you will gradually be fixated on pitiness,

Resulting in more suffering and looking for trouble. We can not live without putting effort into holy affairs. It is a kind of contribution when you're acting out holy affairs:

在成全人時,反而自己被成全了, 對嗎?
When you are encouraging others, you are also being encouraged by others is it right?


Idiom: stimulating oneself, but controlling one's presence of mind.

解釋:以外在的困厄,震撼其心志, 使其性格愈發堅強。
Explanation: The external difficult environment shocked his mind and made his character stronger.

《Mencius.kao-tzu》「 By going through poverty and failing in multiple endeavors, one is able to build a vigorous and persistent character, and acquire new skills and abilities that didn't have before.」


所謂行謹則能堅其志, 言謹則能崇其德。
The so-called deeds can strengthen their ambitions, and the words can uphold their morals.

修道是一輩子的事,無凡不養聖, 心有正氣者,行於內則內心和平,
Cultivation is a lifetime thing. The sacred karma is achieved through all karma, the sages and bodhisattvas are achieved in the world. A righteous person acts in inner peace in his heart,

行於外則與人以善,一身正氣, 處事自然怡然自得。
and acts in an outward manner to have a good relationship with others and treat them kindly. Be contented in doing things righteously.


Jigong Living Buddha's Merciful words:Baiyang cultivation is a practice that does not leave the world.

走到那裡都要修,每一件事情都要修, 每一個場合都是自己修行的地方。
The practice of not leaving the world is telling the disciple - When you get there, you must cultivate, everything must be cultivated, and every occasion is a place for yourself to practice.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered

♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)

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