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安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth, clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enters your conscience and clearly heard.


2020/12/11 (一)當你有心結時,如何打開之7——當你認為你的意見是正確,而別人不遵從的時候,你還是要以圓融的態度,私下溝通。你要告訴你自己、問你自己,是你做的方式不對,是否你太尖鋒,以致別人不採信、不照你的話去行? 當你在道場發覺你的人際關係不好的時候,你要告訴你自己,改變你自己,這不是別人對你有所偏見,而是你自己做得不夠圓融。當你發覺你有嫉妒、怨恨、不滿對方的時候,你要告訴你自己,多看別人的長處與優點。


(一)當你有心結時,如何打開之 (7)

How do you undo the 'knots' in your life

Untitled Document

濟公活佛慈語:當你認為你的意見是正確,而別人不遵從的時候,
When you think your opinion is correct and others don't follow it,

你還是要以圓融的態度,私下溝通。
you still should continue to communicate with them but in private and done so in a more accommodating and tactful manner.

你要告訴你自己、問你自己,是你做的方式不對,是否你太尖鋒,以致別人不採信、不照你的話去行?
You have to tell yourself,is your approach wrong,is it too self-opinionated and lacking flexibility,so that others do not believe,do not follow your words to carry out?

當你在道場發覺你的人際關係不好的時候,你要告訴你自己,改變你自 己,
When you find out in the Taoist society that your interpersonal relationship skill is bad,you have to tell yourself,change yourself.

這不是別人對你有所偏見, 而是你自己做得不夠圓融。
It's not that people are biased against you; it is that your approach is not accommodating and tactful and may lack flexibility.

當你發覺你有嫉妒、怨恨、不滿對方的時候,你要告訴你自己,多看別人的長處與優點。
When you find that you are jealous,resentful,and dissatisfied with each other,you should tell yourself to look at the strong points and strengths of others.

故事
Story

男子自覺職場的路越走越窄,不知所措,決定去請教智者。
There is a man who realized that his path in the workplace was getting narrower and narrower,and he was at a loss and decided to consult the wise.

智者對他說:天文學告訴我們: 織女星比太陽大,有更多光和熱,
The wise said to him: Astronomy tells us that the Vega is bigger than the Sun,has more light and heat,

但因距離地球太遠,無法反射出 織女星的光和熱,所以對織女星的存在價值,就沒有像對太陽重視。
Because it is too far away from the earth to reflect it's light and heat,, therefore, ,people's existence value of the Vega,there is no such as the sun attention.

智者繼續說:一天,織女星受不了被人類冷落,就問銀河:我比太陽大很多倍,
The wise continued: One day,the Vega could not stand the cold of mankind,and asked the Galaxy: I am many times bigger than the sun,

可是我不明白,為什麼地球上的人類,對太陽那麼敬愛,對我卻這樣的冷 淡?
but I do not understand why the earth's human beings,so much love for the sun,but so cold to me?

銀河說:你應當明白,這怪不得人對你冷淡,應怪你自己與人類的距離太遠,又沒有對他們施送熱情。
Galaxy said: You should understand that this is no wondered humans are cold to you; you should blame yourself for being too far away from human beings,and did not give them enthusiasm.

智者這時看著男子說:我們待人處世也一樣。
The wise then looked at the man and said,We treat others the same way.

一個情理不通、不肯順從於人的人,他所以不能與人打成一片,就是他將自己和別人的距離拉得太遠,讓人無法從他那裡感受到友誼和關懷。
An unreasonable,disobedient person,he cannot be grouped with people,It was he who took himself too far away from others so that he can't make people feel friendship and care.

所以,一個不通人情的人,即使有高於別人的才華,遲早會感受到自己被人群遺棄的滋味。男子聽了,頓有所悟。
Therefore,an impersonal,even if there is a talent higher than others,sooner or later will feel the feeling of being abandoned by the crowd. The man listened and suddenly realized.

省思
Reflection

每個人皆有自己的人生課題,需透過年月的經歷,才會有感受;
Everyone has their own life topics,need to go through the years of experience,will have feelings;

但有感受並非就是悟出道理,那只是體會;
But there are a feeling is not the same as understanding the truth,it is just an experience;

需要經由體會再向內省思,學習修正後,才能內化出所謂的智慧,就是悟後起修。
These need to be experienced and then introspection,learning,correction can be transformed into so-called wisdom,it's called being aware and get up and practice.

每個經歷是快樂,或痛苦,都是不能逃避及選擇,人生就是如此,
No matter whether every experience is happy,or painful,it cannot escape and choose,life is like this,so goes the world.

經由每次體會調整每個階段的想法與做法,但唯獨善良的心不變,這是最重要的。
Through each experience, ,adjust the ideas and practices of each stage,but only the good heart unchanged,this is the most important.

結論
Conclusion

厚德大帝慈語:
The Mercy of the Great Grand Senior Master:

一、修道就是要隨時隨地都能把一切心放得下來,才是真正的修道者。
1.A practice to Tao is to be able to put everything down anytime,anywhere,is the true Taoist practitioner.

二、做人圓融,事才能圓滿。
2.To be a man,you have to be round and do things to be perfect.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered
人生就會改變人生就會改變人生就會改變


♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)
每天早晚燒香時,可恭誦懺悔文三遍,「往昔所造諸惡業,皆由無始貪嗔痴,從身語意之所生,一切我今皆懺悔,罪性本空由心造,罪從心起將心懺,心若滅時罪亦亡,心滅罪亡兩俱空,是則名為真懺悔。」念好之後,再恭誦「彌勒救苦真經」一至三遍,念好之後,迴向天下一切苦難眾生、地府幽冥鬼魂,四生六道的所有眾生。及迴向自己或是全家人(包括自己身上、身旁、及現場一切無形的眾生、無形的冤親債主、無形的好朋友,或者最近發生災難的眾生,或者聽到哪邊有人受苦難,都可迴向)。


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