安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth, clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enters your conscience and clearly heard.


2020/12/09 (一)當你有心結時,如何打開之5——當你發現你在道場愈修愈痛苦、離道愈遠的時候,你要告訴你自己——認識自己。當你見到別人在說是非的時候,你是要走,還是跟他一起說人長短?你要告訴你自己,做個真修實煉的人,不要做個是非人。當你認為你自己什麼都不會的時候,你要趕緊充實你自己、提昇心境。當你發覺你已活在別人對你的看法時,你要告訴你自己,要跳出這個漩渦。


(一)當你有心結時,如何打開之 (5)

How do you undo the 'knots' in your life

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濟公活佛慈語:當你發現你在道場愈修愈痛苦、離道愈遠的時候,
Holy Teacher's Merciful words: When the more you cultivate, the more pain and distanced you feel from Tao,

你要告訴你自己──認識自己。當你見到別人在說是非的時候,你是要走,還是跟他一起說人長短?
You must tell yourself to understand yourself. When you see people talking nonsense or gossip, do you leave or join their discussion on other's shortcomings ?

你要告訴你自己,做個真修實煉的人,不要做個是非人。
You must tell yourself to be a practical cultivator, don't be a gossip transmitter.

當你認為你自己什麼都不會的時候, 你要趕緊充實你自己、提昇心境。
When you feel that you know nothing, you must quickly enrich your knowledge and elevate yourself.

當你發覺你已活在別人對你的看法時,你要告訴你自己,要跳出這個漩渦。
When you feel that you are living in other people's expectation, you must tell yourself to jump out of this whirlpool.

莊子‧齊物論第二
Zhuangzi.Chapter Two: Discussion of the Equality of Things

是非之彰也,道之所以虧也。道之所以虧,愛之所以成。
With the appearance of affirmation and rejection, the Tao fades, and it is in the fading of the Tao that attachments are formed.

是非一旦彰顯,道就開始虧損。道虧損了,人的喜欲就愈強烈。
Once the right and wrong are manifested, the Tao begins to lose. The loss of Tao makes people's desire for joy stronger. Right and wrong and distinction are subjective biases of individuals, everything is one, there is no distinction between right and wrong.

省思
Reflection

是非對立,起因於人自不同面向, 得到不同的論點,而有爭端之事。
Right and wrong are opposed, because people have different opinions, get different arguments, and disputes.

通達之人,明白萬物復歸於一體,因此不會故執己見,爭辯是非,
An astute person understands that everything is one, so he will not stick to his own opinions and argue about right and wrong,

而是與天地合德,居中而應外, 事事盡人合天。
but will be in harmony with the heaven and the earth, centering on the outside, and everything is in harmony with the heavens.

南海古佛慈語:
Nanhai Ancient Buddha's Merciful words

結論
Conclusion

一、智慧不是知識,不是學問,不是思辨,是超越自我中心的執念。
1. Wisdom is not knowledge, learning, speculation, but an obsession to transcend self-centeredness.

二、要能放下才能提起, 提放自如自在人生。
2. You need to be able to put it down before you can lift it up, lift it freely in life.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered
人生就會改變人生就會改變人生就會改變


♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)
每天早晚燒香時,可恭誦懺悔文三遍,「往昔所造諸惡業,皆由無始貪嗔痴,從身語意之所生,一切我今皆懺悔,罪性本空由心造,罪從心起將心懺,心若滅時罪亦亡,心滅罪亡兩俱空,是則名為真懺悔。」念好之後,再恭誦「彌勒救苦真經」一至三遍,念好之後,迴向天下一切苦難眾生、地府幽冥鬼魂,四生六道的所有眾生。及迴向自己或是全家人(包括自己身上、身旁、及現場一切無形的眾生、無形的冤親債主、無形的好朋友,或者最近發生災難的眾生,或者聽到哪邊有人受苦難,都可迴向)。


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