An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth, clear words and sound

Sutra enter your ears , clearly

Sutra enters your conscience and clearly heard.

2020/12/08 (一)當你有心結時,如何打開之4——當你遇到人家對你的毀謗、批評時,你要忍辱負重,不要管他人説什麼,只要無愧於天就好。當你遇到順境的時候,不要得意忘形,你要告訴你自己,上天給你這個好機會辦道了。當你認為你自己的心念有偏差的時候,多點時間讓自己調整調整。當你修道到中途的時候,你會懈怠,這是一個過程,你還是要不斷的鞭策自己,要始終如一修道辦道。

(一)當你有心結時,如何打開之 (4)

How do you undo the 'knots' in your life

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濟公活佛慈語:當你遇到人家對你的毀謗、批評時, 你要忍辱負重,
Holy Teacher's Merciful words: You must bear the humiliation when you encounter slander or criticism from others.

不要管他人說什麼, 只要無愧於天就好。
No matter what people may say to you, it will be just fine if you have done nothing wrong towards heaven.

當你遇到順境的時候,不要得意忘形, 你要告訴你自己,上天給你這個好機會辦道了。
When your life is in a smooth situation, don't get complacent; you must tell yourself that it is God, who gave you such an opportunity to propagate Tao.

當你認為你自己的心念有偏差的時候, 多點時間讓自己調整調整。
When you feel your thoughts or attitude has changed, you must take time for yourself to adjust.

當你修道到中途的時候,你會懈怠, 這是一個過程,
When you in the process of cultivating Tao, you might slack off; This is a process,

你還是要不斷的鞭策自己, 要始終如一修道辦道。
You need to constantly spur yourself, encourage yourself to propagate Tao from the beginning to the end.


天行健,君子以自強不息, 地勢坤,君子以厚德載物。
Heaven walks strong, gentlemen constantly strive for self- improvement, the terrain is vast, gentleman carries goods with great virtue.

The celestial bodies are running vigorously and uninterrupted. Gentlemen should follow the example of the heavens and constantly pursue self-improvement.

The earth is strong and smooth, and the gentlemen should imitate the earth with strengthen virtues and be able to carry everything with tolerance. The two hexagrams of the universe are both external and internal. From the principles of heaven and earth, it inspires gentlemen to cultivate an abundance of righteousness and harmony between heaven and man.


君子莊敬曰「強」,安肆曰「偷」, 將天道運行法則,落實於日常,
A gentleman seeks self-reliance with a solemn attitude is call「Chian」; Covet happiness, indulging yourself is call「Tou」.

不因安順而生懈怠之心, 不因困境而生退道之意, 才能達到「健」的境界。
Don't slack off because of ease and smoothness, and not to retreat Tao after encountering obstacles; then will we be able to reach the realm of「Chien」.


Jigong Living Buddha's kind words: The calm ocean does not make a real sailor.

相同的,修道的路途必然不是順境, 人生苦海中,那層層的波浪,正是體悟和昇華的機會。
Similarly, the path of cultivation is not all smooth sailing. In the sea of life's suffering, the multitude of waves is an opportunity to gain enlightenment and elevate oneself.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered

♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)

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