安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth, clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enters your conscience and clearly heard.


2020/12/04(三)克己,是戒律的起步之2——常言道:「聖賢過多,愚人過少。」為什麼聖賢會説自己的過錯很多呢? 因為修道就像煮菜,廚師炒個什錦大雜燴,上菜了,這色香味俱全,但是好不好吃呢? 火候功夫怎麼樣,這就得看功夫到不到家了。修道不能像只有外表看起來漂亮的菜,但是內在怎麼樣? 味道香不香? 營不營養? 咱們講的是實質的東西,不做這個外相,所以修道得用心去體會。當你們有了習性時,就很難生存了,人與人之間也很難和平相處了,你也會變得很難入境隨俗。所以「修道」兩個字就是「化性」,而不是忍氣,忍氣會厭氣、會散氣,所以要化性,把它化掉,化解掉脾氣、毛病和個性。


(三)克己,是戒律的起步之 (2)

Untitled Document

Self-restraint is the beginning of commandment! -2

濟公活佛慈語常言道:「聖賢過多,愚人過少。」
It is as the saying goes: " The sages have more faults, and fools have few faults。"

為什麼聖賢會說自己的過錯很多呢?因為修道就像煮菜,
Why do dosages say they make so many mistakes? Because the practice with Tao is like cooking,

廚師炒個什錦大雜燴,上菜了,這色香味俱全,但是好不好吃呢?
the chef fried big Assorted Chowder, when serving, it has the complete color fragrance, but does it tasty or not?

火候功夫怎麼樣,這就得看功夫到不到家了。修道不能像只有外表看起來漂亮的菜,但是內在怎麼樣?
It depends on whether the cook's ability。 The practice with Tao can't be like a dish that only looks beautiful, but what's inside?

味道香不香?營不營養?咱們講的是實質的東西,不做這個外相,所以修道得用心去體會。
Does it taste good? Is it nutritious enough? We're talking about substance, not looking at appearance, so the practice with Tao has to experience it with their heart。

當你們有了習性時,就很難生存了, 人與人之間也很難和平相處了,你也會變得很難入境隨俗。
When you have a personal temper and habits, it is difficult for people to live in peace, and you can become very difficult to meet the saying " When in Rome, do as the Romans do"

所以「修道」兩個字就是「化性」, 而不是忍氣,忍氣會厭氣、會散氣,
So the word "practicing" is " transforming personality", not swallowing to suffer in silence。 To suffer in silence will be in a bad mood, you will be sick。

所以要化性,把它化掉,化解掉脾氣、毛病和個性。
So the practice should transform the personality, dissolve the temper, bad habits and personality。

淬鍊中的省思
Reflection in tempering

有一個小鐵塊,原本一直過著快樂安逸的日子,這天主人突然把他丟到火裡 去,
There is a small piece of iron that has been living a happy and comfortable life。 One day, the master suddenly threw him into the fire。

他熱得好難過,於是向火燄說:「火燄大哥,可不可以稍微降低一點您的溫度呢?」
It was so hot and sad, So it said to the flame, " Brother flame, can you lower your temperature a little bit?"

火燄經不起鐵塊的聲聲喊痛,只好答應降低溫度。
The flame couldn't stand the sound of iron crying out for pain, so it agreed to lower the temperature。

不久後,鐵塊被人由火堆裏取出放在鋼板上,開始被鐵鎚一下一下的重重敲打,他又受不了了,於是再度開口:
Soon after, the iron was taken out of the fire and placed on the steel plate, it began to be hammered heavily。 It couldn't stand the beating anymore, so he spoke again:

「可否將您搥打的速度再放慢一點, 擊打力量再輕一點,讓我少受點苦!」
" Can you slow down the speed of beating a little bit, and the strength of the beating a little bit lighter, so that I will suffer less!"

鐵鎚也經不住鐵塊的苦苦哀求, 也答應了他。
The hammer couldn't stand the hard pleading of the iron, and agreed to him。

最後,鐵塊沒經過多少的鍛鍊出了工廠,沒多久就滿身是鐵鏽,只能回到原廠。
In the end, the iron came out of the factory without much tempering, and it didn't take long for the iron to be covered with rust, and could only return to the original factory。

當他再看到工廠一角的火燄與鐵鎚時,他感慨:「我現在才瞭解,生命中有某些過程是不容逃避的,
When he saw the flames and hammers in the corner of the factory again, he sighed: " I only now understand that there are certain processes in life that cannot be avoided。

逃避只是 加速了生命腐朽的速度。
Escape just accelerates the speed of life decay

省 思
Reflection


想一想,在生命中有哪些過程雖然辛苦,
Think about that: What processes in life are hard,

但卻能磨光您的稜角,激發未現的潛力,鍛鍊您的毅力?
but they can polish your edges and corners, stimulate your unexplained potential, and exercise your perseverance

先別為生命中遭遇的困境而忿恨、埋怨,也許這將為您打造出不同凡響的人生!
Don't resent and complain about the difficulties encountered in life, maybe this will create an extraordinary life for you!

, 結論
Conclusion

一、修道講的是實質的內在, 不是外相上的好看。
1。 Tao。 cultivation talks about the essence of the inner world。Not good-looking in appearance。

二、生命中某些過程是不能逃避的,逃避只是加速生命腐朽的速度。
2。 Certain processes in life cannot be escaped。 Escape just accelerates the speed of life decay。


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered
人生就會改變人生就會改變人生就會改變


♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)
每天早晚燒香時,可恭誦懺悔文三遍,「往昔所造諸惡業,皆由無始貪嗔痴,從身語意之所生,一切我今皆懺悔,罪性本空由心造,罪從心起將心懺,心若滅時罪亦亡,心滅罪亡兩俱空,是則名為真懺悔。」念好之後,再恭誦「彌勒救苦真經」一至三遍,念好之後,迴向天下一切苦難眾生、地府幽冥鬼魂,四生六道的所有眾生。及迴向自己或是全家人(包括自己身上、身旁、及現場一切無形的眾生、無形的冤親債主、無形的好朋友,或者最近發生災難的眾生,或者聽到哪邊有人受苦難,都可迴向)。


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