An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth, clear words and sound

Sutra enter your ears , clearly

Sutra enters your conscience and clearly heard.


(二)盡心守份,也是一種戒律之 (3)

Do your part and dedicate yourself to everything is also a kind of precept.

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Holy Teacher merciful words: Cultivation doesn't mean that we go to Tao Society every day,

也不是說上台講道就是修道,當然也不是一味地緊跟隨前賢身邊就是修 道!
nor we are on stage to preach Tao, And certainly not only follow the Taoist seniors closely or it is been called practicing with Tao!

If people all over the world follow the Taoist senior sage or follow the teacher I run around, on behalf of the heavenly declaration, is this possible?

當然很難啦!有凡才有聖,有聖, 凡才會如意,修道可別儘湊熱鬧、人云亦云,
Of course, it's hard! There are ordinary people who can be compared to the sages; after the sage appears, the ordinary people's life will be satisfactory. Practice behavior does not follow others together lively, People whisper and you spread them.

Be aware to keep one's duty and responsibility, whatever we should do, just do it right away, don't worry too much about" If I did not keep up in a day, there's no merit" merit doesn't come like this way!

問心無愧地做事,坦坦然然做到「仰不愧於天,俯不怍於人」, 這才合天道。
To do everything with a clear conscience and feel not ashamed to Heaven and all people, then it is matched with Tao.

修道最主要在於「用心」與否?其 實,道就在日常生活當中,有人去行了,就有所體悟,
The main thing about the practice and cultivate with Tao is whether it is enough to "intentionally"?In fact, Tao is in daily life, when someone does it, he will realize it.

If you can watch, and talk, and hear, and practice it at the same time, you will have your own understanding and sublimation.

你們都是善良的人,可惜的是, 知道道好,就是不知道要修啊!
You are all good people; unfortunately, you only know Tao is very good, but just don't know to practice ah!

Tao De Ching. Chapter 77

Heaven's law is to detract from those who have more to supplement those who lack it.

The human world's deeds do not do so; always detract from those who are insufficient to feed those who have more.

人類社會的作為卻與天之道相反, 是剝削不足的,去供給有餘的。
The behavior of human society is contrary to the way of heaven, it is insufficient to exploit, and to provide excess.

語譯:天地運作的法則是平等、合中, 所以減少有餘的,來彌補不足的,
Translation:The law of the operation of heaven and earth is equality and harmony, so reduce the excess to make up for the deficiency; Heaven, earth, and people have their own laws,everyone has its own laws, and life must follow the laws of heaven and earth in order to survive and continue.


修道與人生是密不可分的一門功課, 逆考易悟,順考難覺,
Cultivate the Tao and lives are inseparable lessons. The test in adversity is easy to enlighten, but the test in a good situation is difficult to realize.

因此修道路程中切不可被外物所迷, 應「以覺為師」,「以智為友」,
Therefore, you must not be fascinated by foreign objects during the path of cultivation. You should 「 take consciousness as a teacher」and「use wisdom as a friend」.

肯定道的 寶貴,了解到人生的意義與個人的使命,發出永不退轉的道心。
Affirm the preciousness of Tao, understand the meaning of life and personal mission, and establish a firm and unrelenting Tao heart.


Tao is not talking in the mouth, it lies in true enlightenment and enlightenment to plant the bodhi seed (the seeds of consciousness level) in the heart,

with this bodhi seed, only then can the flower of wisdom bloom. Where: the bodhi seed means the seed of consciousness level.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered

♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)

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