安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/11/26 (三)反省,可以終身寡過之1——濟公活佛慈語:末後修道要時時自我省察,一個能時時反省的人,才能知道自己的過錯。古時一日三省吾身的是曾子,他用三件事青來反省自己:一、為人做事有否盡心?二、對人是否信實?三、求學有否溫習?一個修行者,若能每天反省對人對事及對道的學習,能時時溫習,則可終身寡過。學道者可以把曾子做為學習的對象。修道就是要「當思己過而不論人非」,這不是常講的嗎?「有過己,有功讓人」,你們有沒有這樣?


(三)反省 可以終身寡過之 (1)

Self reflect or introspect can lead us to a life with no regrets and wrongdoing.

濟公活佛詞語末後修道要時時自我省察,
Finally, when we cultivate ourselves, we have to reflect on and examine our thoughts and actions all the time.

一個能時時反省的人,才能知道自己的過錯。古時一日三省吾身的是曾 子,他用三件事來反省自己:
Only a practitioner who can always self-reflect will know his past mistakes. In the ancient day, Zengzi was a person who would self-reflect on his thoughts and action three times a day.

一、為人做事有否盡心?
1. In serving others, had he tried his best and give his utmost.

二、對人是否信實?
2. Had he been trusting and believing in others?

三、求學有否溫習?
3. In learning and acquiring knowledge, had he reviewed and revised the things he learned?

一個修行者,若能每天反省對人對事及對道的學習,能時時溫習,則可終身寡過。
If a practitioner can reflect daily on how he treats others, his tasks, his Tao cultivation and can always review and revise, he will lead a life with no regrets and wrongdoing.

學道者可以把曾子做為學習的對象。修道就是要「常思己過而不論人非」,這不是常講的嗎?
Tao learners can use Zengzi as a model. Tao cultivation is about" Frequently remembering and thinking about our past and accepting responsibility instead of blaming and slandering others" Isn't this something that we often speak about ?

「有過歸己,有功讓人」, 你們有沒有這樣?
" Accept mistakes as ours, and allow others to claim credit" Are we behaving in this manner?

六祖壇經‧第二般若品
Six Ancestor Altar Sutra Chapter two: prajna

一切處所,一切時中,念念不愚, 行智慧,即是般若行。
Wherever and whenever it is, we must constantly bear in mind not to behave foolishly and always act wisely. This is the way of Prajna.

在日常生活中、在行住坐臥之間, 隨時隨地以智慧觀照當下起心動念,
In our daily life activities such as walking, living, sitting or just lying around, use our wisdom any time anywhere to scrutinize our immediate thoughts and actions.

如果能念念不起無明愚癡,常用智慧行事,這就是般若行。
If we can remember not to behave foolishly or in a silly manner and frequently use our wisdom when carrying out our tasks, this is known as Prajna.

省思
Reflection

能徹見心性,則天下平穩,心如赤子安身立命,行有大人之器,
If we can see clearly and comprehend our temperament or preposition, the world will be stable and peaceful. If we have the heart of a child, we will feel settled, safe, and at ease. Good deeds contain great moral quality.

煉心如煉金,百煉為真心, 真心至定,則能應天下之變。
Cultivating our heart is like refining gold. We cultivate and refine both with sincerity. Sincerity gives rise to stability and calm which in turn allows us to cope with all the changes in the world.

結論
Conclusion

濟公活佛慈語:難修能修,才是真修行。難為能為,才是真作為。
Ji gong Living Buddha's compassion: If we can cultivate what is difficult to do, then it is a True Cultivation. If we can do what is difficult to do, then it is a true achievement.

難擔能擔,才是真承擔。難忍能忍,才是真容忍。
If we can shoulder what is difficult to do, then it is a true carrying out of responsibility. If we can tolerate what is not easy to do, then it is a true tolerance.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered
人生就會改變人生就會改變人生就會改變


♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)
每天早晚燒香時,可恭誦懺悔文三遍,「往昔所造諸惡業,皆由無始貪嗔痴,從身語意之所生,一切我今皆懺悔,罪性本空由心造,罪從心起將心懺,心若滅時罪亦亡,心滅罪亡兩俱空,是則名為真懺悔。」念好之後,再恭誦「彌勒救苦真經」一至三遍,念好之後,迴向天下一切苦難眾生、地府幽冥鬼魂,四生六道的所有眾生。及迴向自己或是全家人(包括自己身上、身旁、及現場一切無形的眾生、無形的冤親債主、無形的好朋友,或者最近發生災難的眾生,或者聽到哪邊有人受苦難,都可迴向)。


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