An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth , clear words and sound

Sutra enter your ears , clearly

Sutra enter your conscience, and clearly heard.

2020/11/20 (一)德行,是修身的根本之2——修道要蘊含德性,而德性是什麼?那是誠於中、形於外的表現。若真心想幫助他人,就不求回報,默默地去做,這才是真德、真功德,徒啊!要記得「養德」啊,修道是修什麼?修心。那麼心怎麼修?八八六十四卦裡哪一卦最強?是不是謙卦?修道人得學會第一個要「謙」。「謙」字有個什麼邊?是不是「言」?言,代表言語、言詞、表達,就是在言詞上表達得要得體、要謹慎,由誠心敬意所講出來的話,那麼心真一切就真,心誠萬事就靈。你心真、心誠,你心低下,所講出來的話,不就是「謙」了嗎?

(一)德性,是修身的根本之 (2)

Virtue is the foundation of self-cultivation

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濟公活佛詞語:修道要蘊含德性,而德性是什麼? 那是誠於中、形於外的表現。
The practicing must be accompanied by virtue, and what is virtue? That is, even somewhere, when others cannot see, cannot be because of their own desire to violate the performance of conscience.

若真心想幫助他人,就不求回報,默默地去做,這才是真德性、真功德, 徒啊!要記得「養德」啊!
If you really want to help others, do not ask for a return, silently do, this is true virtue, true merit. My disciples! Remember to "cultivate virtue" ah!

What is practice? It is heart cultivation. So how does the heart cultivate?
Which of the 8*8=64, sixty-four, hexagram (I- Ching) is the strongest?

Is that the Qian Hexagram?
(The Qian Hexagram, has a double meaning in Mandarin as modesty.)
The first is modesty in the order in which the lessons of Taoist practitioner.

「謙」字有個什麼邊?是不是「言」? 言,代表言語、言詞、表達,就是在言詞上表達得要得體、要謹慎、
What side does the look of the Chinese character "humble" have? Is it " speak or words"? It, on behalf of words, words, expressions, is to express words in a good way, to be cautious.

From the sincere respect of the words said, so true heart, everything is true, sincere (begging God) everything will work out.

Your heart is true, sincere, your inner attitude is low, the words what you said is not "modest"?


有一個乞丐來到一家大的麵包店。店員包好麵包準備給那個乞丐時, 他看到乞丐黑髒的手,很反感。
A beggar came to a big bakery. When the clerk packed the bread and prepared to give it to the beggar, He was disgusted when he saw the dirty hands of the beggar

麵包捏在手中猶豫了一下。這時,老闆走過來,看到了這情景, 連忙接過店員手中的麵包,
The clerk has hesitated with bread in his hand. At this time, the boss came over and saw this scene, he quickly took the bread from the clerk

Very politely handed it to the beggar and said with a smile: You are welcome to come again. After the beggar left, the clerk was puzzled and asked the boss

您為什麼要親自招呼這樣的人呢?老闆回答:這是起碼的商業道德, 也是我們做生意應有的態度。
Why do you want to greet such a beggar in person? The boss replied: This is the minimum business ethics, It's also the attitude we should have when doing business


把話說好和誠實無偽,有平衡點嗎? 如何說話很重要,
Is there a balance between speaking well and honestly? How to speak is important,

甚至還會扭轉受話者的態度, 所以學習一下如何說話是必要的。
It even reverses the receiver's attitude, So it's necessary to learn how to speak.

但是對方反應的好壞是一回事, 事情本身有沒有被改變,又是 另一回事。
But the response of the other person is one thing, Has the matter itself been changed? It is another thing.

所以從另一面來說,你可以把話說委婉一點,但是絕不該說假話, 或者讓人產生誤解。
So from the other side, you can put the words in a tactful way, but never tell lies, or let people misunderstand what you said.


一、厚德大帝慈語 成功都在窮苦日失敗皆因得意時,(謙)。
1. The words of Great Emperor of Great Virtues: Success is in poor days When failure is due to pride.

二、幫助他人,不求回報, 才是真德性、真功德。
2. Helping others without asking for anything in return, is true virtue and true merit.

三、以誠待人,以德感化, 就是成全道親最好的方法。
3. Treat people with sincerity and influence them with virtue which is the best way to affect Tao relatives.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered

♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)

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