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安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/11/17 正定之3——尤其地獄的五條根——貪嗔癡慢疑,徒兒千萬不能讓此根深植啊!人生無常,何其短暫!太在意得失,只有自找苦吃;太容易受環境影響,也就是失主了。你沒了正定,常隨境轉,身心靈不能統合,當然病魔要纏身。徒兒!掌握自家主人,立定信心與勇氣,恆誠一貫,堅志一生,就不枉今世修辦一場了。徒兒們在紅塵出入,何處是安身立命的家鄉?一個「閒」字便是。無求是閒,無妄是安,能閒能安便是定;坎坷紅塵唯賴一「定」字,方能走得過,不懂得定,就只有茫,修行條路怎麼走?聖凡之間經常不協調,弄得進退不是。徒兒說那是考驗時,為師說那是不懂「定」字妙方。徒兒們在道場學了那麼多的道理,想想自己在面對事情時,你的定力進步了多少?還是依舊遇事荒亂、激動或憂煩,繁華若夢轉眼休,徒兒怎能不把握有限的生命,怎麼可以不好好修身立德、提昇心性呢?


正定之 (3)

Positive Fixed Stability

Untitled Document

濟公活佛慈訓:尤其地獄的五條根-貪嗔癡慢疑, 徒兒千萬不能讓此根深植啊!
Especially from the five roots of hell: greed, anger, stupidity, looks down on people, distrust. My disciples must not let these roots in the heart deeply rooted ah!

人生無常,何其短暫!太在意得失, 只有自找苦吃;太容易受環境影響, 也就是失主了。
The impermanence of life, how short life was! If you care too much about the loss, only to find themselves suffering; it is too vulnerable to environmental influences, that is, the loss of the soul of the master.

你沒了正定,常隨境轉,身心靈不能統合,當然病魔要纏身。
If you lose Positive Stability, your state of mind often changes with the environment, the body, heart, spirit cannot be combined, of course, the disease will haunt you.

徒兒!掌握自家主人,立定信心與勇氣,恆誠一貫,堅定一生,就不枉今世修辦一場了。
My disciples! You must master your own master, establish confidence and courage, uphold the consistent eternal sincerity, firm up this life; you will not in vain on the way to practice and communicate for propagating Tao in this life.

徒兒們在紅塵出入,何處是安身立命的家鄉?一個「閒」字便是。無求是閒,無妄是安,能閒能安便是定;
My disciples, you are making a living in the worldly world, where is the home of life? The place that fits the word "idle" is. Nothing loads in mind to meet the word idle; no expectation is stability, can be idle and stable is stability;

坎坷紅塵唯賴一「定」字方能走得 過,不懂得定,就只有茫,修行這條路怎麼走?The bumpy worldly life depends on stability to pass through if you don't know how to be stable, you only have to be dazed, how to continue on this road of practicing?

聖凡之間經常不協調,弄得進退不 是。徒兒說那是考驗,為師說那是不懂「定」字妙方。
There is often a conflict between Saint and Ordinary, which is not a step forward or a retreat. The disciples said it was a test, and for the teacher, I said that it was a wonderful way of not knowing how to use "stability".

徒兒們在道場學了那麼多的道理,想想自己在面對事情時,你的定力進步了多少?
You have learned so much in the Tao society; think about yourself in the face of things, how much your stability has improved?

還是依舊遇事荒亂、激動或憂煩?
Or are you still in a state of great agitation, excited, or upset when something happens?

繁華若夢轉眼休,徒兒怎能不把握有限的生命,怎可以不好好修身立德、提昇心性呢?
The bustling scene is like a dream generally disappeared, how you can not grasp the limited life; how can you not build a self-cultivation and improve your heart?

菜根譚
Tending the roots of classics

心靜而本體現,水清而月影明, 聽靜夜之鐘聲,喚醒夢中之夢;
The heart is calm but the essence is reflected, the water is clear and the moon is shadowed.
Listen to the bell of the quiet night, awaken the dream in the dream;

觀澄潭之月影,窺見身外之身。
Observe the moon shadow in the clarification pool and see the body outside this body.

譯文:夜深人靜的時候,聽見遠處傳來幾聲嘹亮的鐘聲, 讓人從虛妄的夢境中清醒過來;
Translation:In the dead of night, I heard a few loud bells coming from a distance, which made people wake up from the false dreams;

站在清澈的潭水旁,看見明亮的月影照耀在潭面上,月亮不只高掛在天 上,也能現影於水中,照耀各處。
Standing next to the clear water, I saw a bright moon shadow shining on the surface of the pool. The moon not only hung high in the sky but also appeared in the water, shining everywhere.

此刻恍如大夢初醒,不必執著於虛相幻身,心靜下來時,自然能看見天地萬象皆有與我可融合的靈性。
It's like waking up from a big dream at this moment, don't have to cling to the illusion of nothingness. When the heart calms down, I can naturally see that the world and all phenomena have a spirituality that can be integrated with me.

省思
Reflection

人處塵世中,難免會心生雜念,而煩惱不已,世間所有緣起,目的 是要啟發覺性,所以不要抗拒命運 的考驗。
In the world, it is inevitable that people will have distracting thoughts and worry about them. The purpose of all dependent origins in the world is to inspire consciousness, so don't resist the test of fate.

人的痛苦來自無明,有了自知之明, 有了定力的功夫,就能從痛苦中看到考驗的意義,進而承擔。
Human suffering comes from ignorance. With self-knowledge and concentration, one can see the meaning of the test from the pain and bear it.

結論
Conclusion

教化菩薩慈語:道真、理真、天命真無庸置疑,
Cultivating Bodhisattva'skind words: Tao is true, the reason is true, destiny is truly beyond doubt.

惟正信無偏,直心事道而行, 真修實煉,真功實善方為切實!
Only the faith of uprightness does not deviate, the straight heart is guided by the Tao, true cultivation is practiced, truly doing meritorious deeds is practical!


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered
人生就會改變人生就會改變人生就會改變


♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)
每天早晚燒香時,可恭誦懺悔文三遍,「往昔所造諸惡業,皆由無始貪嗔痴,從身語意之所生,一切我今皆懺悔,罪性本空由心造,罪從心起將心懺,心若滅時罪亦亡,心滅罪亡兩俱空,是則名為真懺悔。」念好之後,再恭誦「彌勒救苦真經」一至三遍,念好之後,迴向天下一切苦難眾生、地府幽冥鬼魂,四生六道的所有眾生。及迴向自己或是全家人(包括自己身上、身旁、及現場一切無形的眾生、無形的冤親債主、無形的好朋友,或者最近發生災難的眾生,或者聽到哪邊有人受苦難,都可迴向)。


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