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安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/11/15 正定之1——心是根,法是塵,兩種猶如鏡上痕。痕垢盡,光始現,心法雙忘性即真。——末後一著的各種亂象層出不窮,徒兒們在這緊要時刻可得緊緊抓住這條金線,千萬不要鬆手啊!我們不管別人如何的對錯,在我們的心中得要拿定主意、安定心神,守好自己的本份,盡心盡力去做。我們不批評別人如何,只要問自己:「問心無愧否?」「定」是無妄念、不著境。欲求定,首當覺;所謂的「覺」,就是清醒,是照明心物,不為物慾所蔽、氣稟所拘,內外通徹圓融,率性而為,破愚痴,除貪瞋,去毛病,改脾氣。如果修辦道沒有一點靈敏的覺性,就很容易誤入歧途,或人心用事,去貪圖虛名,造成心理上的不平衡,忽好、忽壞、忽善、忽惡,不是忽作、忽輟,就是半途而廢,甚至考倒別人都不知道。


正定之 (1)

Positive Fixed Stability

心是根,法是塵,兩種猶如鏡上痕。痕垢盡,光始現,心法雙忘性即真。
The heart is the root, the laws (methods) are dust, and both are like traces on the mirror. When the dirt on the mirror is wiped clean, the brightness will begin to appear, let go of the heart and methods and the true nature will show.

濟公活佛詞語末後一著的各種亂象層出不窮,徒兒們在這緊要時刻可得緊緊抓住這條金線,千萬不要鬆手啊!
At the end of the era, there are all kinds of human chaos coming out. My disciples, tightly grasp this connection to the gold line from heaven during this critical moment, do not let go!

我們不管別人如何的對錯,在我們的心中得要拿定主意、安定心神,守好自己的本份,盡心盡力去做。
We do not care about the right and wrong of others, in our hearts, we have to make up our minds, calm down, keep our own part, do put in our best effort.

我們不批評別人如何,只要問自己:「問心無愧否?」「定」是無妄念、不著境。
We don't criticize others; just ask ourselves, " Am I holding a clear conscience?" " Calm" means no delusion, not bewildered by the outside environment.

欲求定,首當覺;所謂的「覺」,就是清醒,是照明心物,不為物慾所 蔽、氣稟所拘,
If you want to be calm, you should first perceive, and the so-called "perceive" is to be awake, to be clear about your heart and reflection, not to be blinded by material desire, not to be bound by habits,

內外通徹圓融,率性而為,破愚痴,除貪瞋,去毛病,改脾氣。
The inside and outside of the heart should be thorough and mellow, you should be as you are, break the foolish away, and remove greed and irritable personality, simply say: is to remove our own problems, improve our temper.

如果修辦道沒有一點靈敏的覺性,就很容易誤入岐途,或人心用事,去貪圖虛名,造成心理上的不平衡,
If practice and communication to propagate Tao does not have a little sensitive awareness, it is easy to stray into the wrong way, or to use private matters, have greed for false fame, resulting in psychological imbalance,

忽好忽壞,忽善忽惡,不是忽作忽 輟,就是半途而廢,甚至考倒別人都不知道。
Sometimes good and sometimes bad or evil, either the sudden stop or half-way or even affect others so that caused others to retreat the Tao but still do not know.

故事
Story

有一個人遺失了手錶,十分心急, 趕緊請大家幫忙找。
There was a person who lost his watch. He was extremely anxious and hastily asked everyone to help to find it.

很多人都幫他找,但是翻箱倒櫃都找不到,最後大家也找得精疲力竭稍作休息。
Many people came to help. After searching through boxes and cabinets they still could not locate the watch. They were tired and exhausted and decided to take a rest.

手錶主人又難過又著急,有位年輕人自告奮勇,要獨自再找找。
The owner of the watch felt sad and anxious. A young man courageously declared he would help but he would only attempt to locate the watch alone.

他請大家在房外,自己走進房裡, 卻坐著如如不動。
He requested everyone to stay outside the room. He then went into the room but just sat and did nothing.

大家都覺得很奇怪,他要找東西, 怎麼一直沒有行動?
Everyone was baffled by this. As he was supposed to be searching for the watch, why wasn't he doing it?

所以大家也靜靜的看這位年輕人, 究竟是要做什麼。
Everyone just quietly watched this young man see what he was up to.

坐了一會後,年輕人突然站起來, 鑽到床下,錶就找到了。
After a while, the young man suddenly stood up, looked under the bed, and found the watch.

大家都問他:「怎麼知道手錶在床底下呢?」
Everyone asked: " How did you know the watch was under the bed?"

他說:「心靜下來時,自然可以聽到手錶的嘀答聲,就知道手錶在那裡。」
The young man replied:" when the heart is calm, the ticking of the watch can be heard naturally, that is how I know where the watch is".

省思
Reflection

當我們靜下來,能聽到外界很多聲音,有汽車聲、飛機聲、窗外蟲鳴鳥叫聲,
When our hearts are calm, we can hear many sounds from the outside world, such as the sound of cars, airplanes, insects, and birds outside the window.

因為心靜時會比較敏銳,外面的境界即可明辨。倘若能靜,智慧便能從中而生。
When the hearts are calm, we are more in tune with our environment and hence able to see and deal with things more clearly and effectively. Provided that we can stay calm, wisdom will come naturally from the middle ( Heavenly Portal )

結論
Conclusion

一、修行就是要學習去除煩惱, 讓自己擁有平靜的心。
1. Self-cultivation is about learning how to eliminate worries, and have a peaceful mind.

二、心若不靜,外境也隨之紊亂, 心靜,境界自然明朗。
2. Without a peaceful mind, the outside world will be chaotic and disorderly. With a peaceful mind, the outside world will be naturally clear, bright and cheerful.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered
人生就會改變人生就會改變人生就會改變


♦︎ 如何懺悔迴向 (1)
作揖,跪,求明明上帝慈悲十叩首,求諸天神聖慈悲五叩首,餘蘊 (信士) ○○○ 虔心跪在老母蓮前,跪求老母大慈大悲諸佛菩薩護持;凡人六萬年來,今生今世因一切的無明造作,傷害了身旁很多的人、動物、四生六道的眾生,讓你們身心靈,痛苦煎熬,一切都是我的錯,我在老母蓮前,向你們懺悔求饒,請你們原諒我,並護持我,讓我身體健康平安的修辦道、財施、法施、無畏施、三施並進,並將所做的一切功德,都迴向給你們,讓我們共沾天恩師德,將我們的惡緣化做善緣,並在佛光普照,佛力的加持下,大家一起離苦得樂,往生淨土。求明明上帝慈悲一千叩首。

♦︎ 如何懺悔迴向 (2)
每天早晚燒香時,可恭誦懺悔文三遍,「往昔所造諸惡業,皆由無始貪嗔痴,從身語意之所生,一切我今皆懺悔,罪性本空由心造,罪從心起將心懺,心若滅時罪亦亡,心滅罪亡兩俱空,是則名為真懺悔。」念好之後,再恭誦「彌勒救苦真經」一至三遍,念好之後,迴向天下一切苦難眾生、地府幽冥鬼魂,四生六道的所有眾生。及迴向自己或是全家人(包括自己身上、身旁、及現場一切無形的眾生、無形的冤親債主、無形的好朋友,或者最近發生災難的眾生,或者聽到哪邊有人受苦難,都可迴向)。


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