安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/11/10 正念之1——唯有平時就學習放下,當下懺悔,才能確保念念光明清朗,時時回歸無生。濟公活佛慈語:心者何?為萬化之主宰。性者何?乃良知良能,是「困而知之、行而知之、生而知之」三知之中的「生而知之」。這個生而知之的本能,是能生萬法、無須經驗學習即有的自性本能;依此本能做一切事,便是「正念」現今是正邪混雜、是非混淆的世代,徒兒降生在這樣的時代裡,自有特殊的使命與責任,可別輕忽了!就從「存好心、說好話、做好事」起步,進而深耕六條大愿。莫畏苦與難,莫懼考與驗,一切都是造就與成全。心中要有定見與正念,切勿隨境起落,以渡過末後的大考驗,好嗎?正念者,乃是覺心菩提如何到達?掃戒心、定心、智心之三心,飛生、住、異、滅之四相,格物致知,清心寡慾,便是正念。如是,則人慾盡淨而天理流行,習染一除,本性可見也。爾等當持平等、至善、慈悲,以達正念。


正念之 (1)

Positive thoughts

唯有平時就學習放下,當下懺悔, 才能確保念念光明清朗, 時時回歸無生。
Only through consistently learning to let go and repent, will one be able to maintain clarity.

濟公活佛慈語心者何?為萬化之主宰。性者何?乃良知良能,
What is the nature of the heart? It is the master of all. What is the nature of the soul? It's the conscience and abilities.

是「困而知之、行而知之、生而知之」三知之中的「生而知之」。
It is the emergence from the types of knowing – confused when known, acts when known, emergence when known

這個生而知之的本能,是能生萬法、無須經驗學習即有的自性本能;依此本能做一切事,便是「正念」。
This is the ability to create, and does not require learning as it is an innate quality within us; apply this ability and all will be positive.

現今是正邪混雜、是非混淆的世代, 徒兒降生在這樣的時代裡,自有特殊的使命與責任,可別輕忽了!
Nowadays good and evil is mixed a rather confusing era. Disciples are that are born into this era all have their own mission, thus do not neglect it!

就從「存好心、說好話、做好事」起步, 進而深耕六條大愿。莫畏苦與難,莫懼考與驗,一切都是造就與成全。
Start with a good heart, say good things, do good things, and then plow into six great vows, don't be afraid of suffering and difficulty, don't be afraid of examination, everything can be achieved and fulfilled.

心中要有定見與正念,切勿隨境起落,以渡過末後的大考驗,好嗎?
We should have calm judgment and positive thinking, and not be easily influenced by the ups and downs of external tests, alright?

正念者,乃是覺心菩提。如何到達?
The people who had hold positive thoughts are determined to hold Buddha's resolve. But how do we get there?

掃戒心、定心、智心之三心,飛生、住、異、滅之四相,格物致知,清心寡慾,便是正念。
Put aside the three hearts of wariness, calmness, and wisdom; remove the four forms of birth, life, change, and destruction; with enlightenment and clarity, it is a positive thought.

如是,則人慾盡淨而天理流行,習染一除,本性可見也。爾等當持平等、至善、慈悲,以達正念。
If so, this person will follow the laws of heaven and restore their true nature. And achieve positivity through kindness and fairness.

菜根譚
Tending the roots of classics

寧守渾噩而黜聰明,留些正氣還天地; 寧謝紛華而甘澹泊,遺個清名在乾坤。
It is better to stay clumsy than clever, thereby leave a spirit of uprightness in the world. Likewise, it is better to turn one's back on the luxurious living and take delight in the plain and pristine, and thereby leave a clear name to the world.

渾噩:形容質樸厚重,嚴肅正大。黜ㄔㄨˋ:音同「觸」,廢免、革除。聰明:後天的聰明才智。
Clumsy: Describe simple and heavy, serious, and upright. Chu: abolish exemption and expulsion. Clever: acquired ingenuity.

正氣:浩然之氣,即宇宙至大至剛的氣。謝: 辭謝。
Righteous Qi: Haoran Qi is the most powerful Qi in the universe. Xie: Resignation.

紛華:俗世的榮華富貴。乾坤:易經卦名,借稱天地、陰陽、男女等。
Den Hua: Mundane glory and wealth. Chien Kun: The hexagram name of the Book of Changes, also called heaven and earth, yin and yang, men and women, etc.

釋義:寧可保持純樸的天性, 摒棄後天的聰明機巧,以便保留浩然正氣, 還給孕育靈性的天地;
Paraphrase:I would rather maintain a simple nature, abandon acquired cleverness and ingenuity, in order to retain the abundance of righteousness and return to the world that nurtures spirituality

寧可不貪戀俗世的榮華富貴, 過著淡泊清虛的生活, 留下純潔高尚的名聲, 還給孕育本性的天地。
I would rather not be greedy for the prosperity of the world, live an indifferent and clean life, leave a pure and noble reputation, and return to the world that nurtures nature.

引申:為人處世要抱樸守拙,素位而行。
Extend: To be simple and awkward when dealing with others, keep your duty safe, and do what you should do.

省思
Reflection

濟公活佛慈語:「走入佛堂,行在日常。」每個人都有光明自性本體,
Jigong Living Buddha's kind words:「Walk into the Buddhist hall and walk-in daily life.」Everyone has a bright self,

明德性為體,親民為用,體用合一,誠心抱守,聽師調遣,道行於世,時時以眾生慧命為重,才能成就無上菩提。
the morality is the body, the people are for the use, the body and the use are united, the sincere embrace, listen to the teacher's dispatch, the Tao is in the world.

結論
Conclusion

讓心「歸空」,自性彰顯, 與天地合一,秉持天心來辦事,
Let the heart 「 return to the emptiness」,manifest the self-nature, be one with the heaven and the earth, uphold the heaven and heart to do things,

才能自然, 才能無為, 才能公平,才會發揮最大的力量。
can be natural, can do nothing, can be fair, and can exert the greatest strength.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered


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