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安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/11/08 正精進之3——濟公活佛慈語:徒兒們願不願意來參加「諍友活動」?每個人至少找三個在自己做得不圓滿時,能夠來規勸、提醒我的人,大家一起來推行「諍友活動」好不好?為什麼呢?一般人啊,很容易被墮性與自尊給托著走。錯了,不願意承認,不敢面對,不願意改過。情願明天再說,慢慢來,找藉口找台階下,是不是?你有足夠的勇氣可以接受同修好友的勸諫嗎?為什麼說修道要三不離?朋交有損友、益友,不論損益,重要的是你要有自我鞭策、不斷提昇的向上心,那麼損友益友都是值得學習的好對象。要知道,每個人都有其優缺點,徒兒要先肯定、發揮自己的優點,進而協助他人也肯定、發揮自己的優點,時時抱著學習的心,對自己瞭解多了,對眾生也能幫得廣、助得多。


正精進之 (3)

Positive progressive learning and practice

Untitled Document

濟公活佛慈語:徒兒們願不願意來參加「諍友活動」?每個人至少找三個在自己做得不圓滿時,能夠來規勸、提醒我的人, 大家一起來推行「諍友活動」好不好?
Disciples, are you willing to find three friends that will speak frankly about you're shortcomings, and remind you of them? Let's all find such friends together shall we?

為什麼呢?一般人啊,很容易被墮性與自尊給托著走。錯了,不願意承認,不敢面對,不願意改過。情願明天再說, 慢慢來,找藉口找台階下,是不是?
Why should we do this? People are easily influenced by laziness and ego. When they are wrong, they are not willing to admit and change, but rather procrastinate and make excuses, isn't that right?

你有足夠的勇氣可以接受同修好友的勸諫嗎?為什麼說修道要三不離?
Do you have the courage to accept the criticism from friends and fellow cultivators? Why do we say that we should not distance ourselves from the three things when cultivating Tao?

朋友有損友、益友,不論損益, 重要的是你要有自我鞭策、不斷提昇的向上心,那麼損友益友都是值得學習的好對象。
There are good and bad friends, but despite the fact, the important point is that you are determined and consistently work hard to improve yourself. In such a way, whether your friends are good or bad, they are all worthy partners to learn from.

要知道,每個人都有其優缺點, 徒兒要先肯定、發揮自己的優點, 進而協助他人也肯定、發揮自己的優點,時時抱著學習的心,對自己瞭解多了,對眾生也能幫得廣、助得多。
You must know that everyone has their good and bad. You must first have confidence in exceling your strengths, then help others excel in theirs. Always have a learning attitude; the more you understand yourself the more you can help others.

論語學而篇曾子:「吾日三省吾身:為人謀而不忠乎?與朋友交而不信乎? 傳不習乎?」
Zeng Zi: " I examine myself daily on 3 critical points: Have I been disloyal or unfaithful to others? Been untruthful to my friends? Been critical or dismissal other people's knowledge or idea?"

曾子說的「三省」,主要體現在兩個方面:一是修己,二是對人。
Zeng Zi's " Critical examination on 3 points" reflects on two aspects:
1) Self cultivation
2) how we treat others.

誠信是人格光明的表現,不欺人也不欺己。盡心為他人著想,是為人的基本道德。
Honesty and trustworthiness reflect a person's personality, bright or otherwise, neither deceiving others or own self. Do our utmost for others is the basic or fundamental principle in human morality.

省思:在中國古代,「吾日三省吾身」是儒生的基本功夫。
In ancient China," Daily critical self-examination on 3 points" was used as the basic foundation by the Confucian scholar.

蘇格拉底說過:「我最大的智慧就是知道自己無知。」
Socrates once said: " my greatest wisdom is knowing my own ignorance"

美國開國先賢富蘭克林也說過:「犯過的是人,悔過的是神,過而不改的是魔。」
Franklin of the United States of America also once said: " Human commits crimes, those who repent are god and those who do not change are demons."

每個人都知道如何反省自己的過錯,而能經常反省自己的人必定具有高尚的人格,
Everyone knows how to reflect on their past mistakes, but those who can frequently reflect on themselves must possess a special noble and refined personality.

這個道理在古今中外都是相同的,只是世道紛紜,人心易為名利所驅,若不注意反省自我就容易失去真我。
This principle has always stayed the same from ancient times to now. The difference is the manners and morals are now diverse and confused. Our hearts are easily swayed or driven by status and profits. If we fail to examine ourselves, we will easily lose our true- selves.

結論:
一、隨時抱著良善的心,不但可以幫助眾生也是幫助自己。
Hold fast to your kind and noble heart at any time, you are not only able to help others, but also help yourself.

二、修己不只是一時,而是要貫穿人生,每天都要不忘記修行。
Self-cultivation is not done for just one moment, rather it should be done every day so that it is connected deeply in our life.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered


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