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2020/08/04



安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/08/04 禪定度散亂之2——你好佛也好!喜禪也罷!論道也行!探法也可!不管你對這些法門有多精進,如果一顆心紛亂不已,那你所學的法就不精、所走的路就不正確喔!要知道,所有的法門都是為 了達到平靜安祥,要修行就要有「安」的功夫,否則,一輩子攀緣在生滅中過著顛倒錯亂的人生,這不是很苦嗎? 歸零,就是另一個新的開始;歸零,不是百物不思、百物不想的頑石槁木,而是「內不亂,外不著相」的境界,能夠事來應、事去靜,清清楚楚、平平實實的過每一天。你如 果無法歸零,就無法重整你的身心靈,就算行一切善,也都 有所漏。至德是無漏的,有所漏就像竹籃打水,枉然啊!


禪定度散亂之 (2)

Meditation can transform the mind of the scattered

仙佛慈語:你好佛也好!喜禪也罷!論道也行! 探法也可!
You can be well versed in Buddhism, Zen, or even Tao!

不管你對這些法門有多精進,如果一 顆心紛亂不已,那你所學的法就不精、所走的路就不正確喔!
But no matter how well you study these dharma, if the heart is confused and unsettled, then you've not learned the essence and thus may not be on the right path!

知道,所有的法門都是為了達到平靜安祥,要修行就要有「安」的功夫,
You must know that all the doors of Dharma are presented to achieve calm and peace; to cultivate one must learn the basic of "stability" first.

否則,一輩子攀緣在生滅中過著顛倒錯亂的人生,這不是很苦嗎?
Otherwise, a lifetime wandering on the edge of life in disarray, isn't it suffering?

歸零,就是另一個新的開始;歸零, 不是百物不思、百物不想的頑石槁木, 而是「內不亂,外不著相」的境界,
Zeroing is another new beginning. Zeroing is not an act that does not consider anything but is to enter the realm of "inner calm and not being shaken by the outside world".

能夠事來應、事去靜,清清楚楚、平 平實實的過每一天。你如果無法歸零, 就無法重整你的身心靈,
Being able to response to situations and being able to remain calm; mindfully and steadily live life as such. If you can't return to zero, you can't refresh your heart.

就算行一切善,也都有所漏。至德是無漏的,有所漏就像竹籃打水,枉然啊!
Even when we do all the good deeds, there may still be some leakage. There's no leakage in real virtue; leakage is like trying to hold water with a bamboo basket!

經典之美-詩經
The Beauty of Classic Literature- The Book of Songs

《詩經·大雅·文王》 永言配命,自求多福。
《The Book of Songs·Daya·Wen Wang》Always be studious to be in harmony with the ordinances of God, and you will obtain much happiness.

常常省思自己的行為是否合乎天理, 才能為自己積善積福。
Always think about whether your behavior is in accordance with the laws of nature, in order to accumulate good and merits for yourself.

「詩言志,歌永言」古聖先賢常以歌曲抒發己志,因此「永言」指歌曲中的佳句可永作流傳,視為格言所奉行。
「 Poetry expresses thoughts and feelings, and song is the language of singing」Ancient sages often express their aspirations in songs. Therefore,「 song is the language of singing」means that the best sentences in the song can be circulated forever and be practiced as a maxim.

配指符合,命指天心或天理,「配命」指符合天心、依循天理來行事。
Assignment means conformity, fate refers to the heart or principle of heaven.「Assign fate」means conforming to the heart of God and acting in accordance with the principles of heaven.

也就是行為處事需符合文王的仁愛之道,得天下三分之二仍不僭ㄐㄧㄢˋ越,
That is to say, the behavior and handling must conform to the benevolent way of the King of Wen, and get two-thirds of the world,

將利己之心昇華為大公無私、利他之精神,才能為自己累積福德資糧。
not to overstep and sublime the self- interested heart into the spirit of selflessness and altruism, in order to accumulate merits and virtues.

省思
Reflection

善念帶來安樂,惡念引發禍難, 一念心起,均是種禍福之因。
Good thoughts bring happiness, evil thoughts cause misfortune, when a thought arises, it is the karma of misfortune and blessing.

道在日常,不在經中;白陽修行藉事煉心,在動靜當中,不著一切法,不思善、不思惡,
The Tao is in daily life, not in the sutras; Baiyang practice borrows things to refine the mind. In the midst of movement, there is no way of thinking about goodness and evil.

讓心歇下,恢復本來清淨自性, 才是「安」之功夫。
Let the heart rest and restore the original pure nature is the effort to「safe」.

結論 
Conclusion

古德云:靜則一念不生,動則萬善圓彰; 動靜原是虛妄,日用一切現成。
Conclusion The old saying: When at rest, rest all thought. When in action, prefect all actions. Action and non-action are both ; All we need in life are already present.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered


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