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2020/07/30



安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/07/30 精進度懈怠之2——如果沒有真理的糧食滋潤心靈,日子久了,你會覺得很空虛,很討厭自己。有過這樣的心情嗎?現在的白陽弟子有幾個人是真正好學的?不少人是一拿起書就睡覺喔!並不是一天看很多的書,才叫做「充實自己」,才叫做「精進」,你要是每天看一小段的書或一經句、名言,都是很有幫助的。所以平常就要培養看書的習慣,慢慢的累積,可別書到用時方恨少!生命的價值不在於金錢、容貌,而是你內在的涵養,這一點你們做到了沒?是不是要再加油了? 研究經典是很好的一件事,但要去體現裡面的涵義,不要只懂得覆誦、背誦、唱誦,要將其精神行出來,藉著實踐的功夫,剔除惰性與散漫,才有辦法把上天的旨意、經典的奧理宣揚出去。


精進度懈怠之 (2)

The diligence can transform slack-2

南極仙翁慈語:如果沒有真理的糧食滋潤心靈,日子久了,你會覺得很空虛,很討厭自己。
If there is no food of truth to nourish the mind, as days passed, you will feel very empty and frustrated.

有過這樣的心情嗎?現在的白陽弟子有幾個人是真正好學的?不少人是一拿起書就睡覺喔!
Have you ever felt this way? How many disciples of the White Yang Era are truly diligent? There are a lot of people gets drowsy when reading books!

並不是一天看很多的書,才叫做「充實自己」,才叫做「精進」,
Diligence and self enrichment is not defined by reading several books in a single day.

所以平常就要培養看書的習慣,慢慢的累積,可別書到用時方恨少!
But to cultivate the habit of reading, and accumulate gradually so that we have the knowledge when we need them!

生命的價值不在於金錢、容貌,而是你內在的涵養,這一點你們做到了沒?是不是要再加油了?
The value of life is not in money, appearance, but in your inner nurture. Have you achieved it? Are you working harder?

研究經典是很好的一件事,但要去 體現裡面的涵義,不要只懂得覆誦、背誦、唱誦,要將其精神行出來,
Studying classics is a good thing, but furthermore to reflect the meaning of it. Do not just only know how to recite and sing, but to put it in practice

藉著實踐的功夫,剔除惰性與散漫, 才有辦法把上天的旨意、經典的奧 理宣揚出去。
Through practice, eliminate our own laziness and execute out God's will, and propagate the wisdom of the classics.

故事-孫康映雪
Story - Sun Kang reflected in the snow

孫康,晉代京兆(今河南洛陽)人, 幼時熱愛學習,想夜以繼日讀書,
Sun Kang, a native of Jingzhao (now Luoyang, Henan) of the Jin Dynasty, loved learning when he was young and wanted to read night and day.

可家中貧窮,沒錢購買燈油, 天一黑便不能讀書。
But his family is poor, he has no money to buy lamp oil, and he can't study at night.

某天冬天的夜裡,他發現從窗外透進幾絲白光,開門一看,原來下了大雪,靈機一動:映著雪光,可否讀書呢?
One winter night, he found a few white light coming through the window. When he opened the door, it turned out that there was a heavy snowfall. He had an idea: Is it possible to read books in the light of the snow?

孫康跑回屋裡,拿出書來對著雪地的反光一看,果然字跡清楚,
Sun Kang ran back to the room, took out the book and looked at the reflection of the snow, and the handwriting was clear,

從此孫康每遇到下雪,便不顧嚴寒, 躺在雪地裡讀書,即使手腳都長滿凍瘡,也不減讀書的熱忱。
from then on, whenever Sun Kang encountered snow, he ignored the cold and lay in the snow to read, even if the hands and feet are covered with frostbite, it will not deter his enthusiasm for reading.

孫康砥礪求進,學有大成,成為一名學富五車的學者,官至御史大夫。
Sun Kang strives for advancement and has made great achievements in learning, becoming a scholar with profound knowledge, official to the deputy minister responsible for overseeing all officials.

省思 Reflection

仙佛慈訓:人人身上有一部經典, 道要在自己身上展現出來,最重要就是依經而行。
Immortal Buddha Compassion: To show the Tao in oneself, the most important thing is to follow the scriptures.

無論生命的長短,最重要的是活出生命的光彩,
Regardless of the length of life, the most important thing is to live out the brilliance of life.

除了肯定道,把身上無形的經典行出來, 也要多充實行踐有形的聖賢經典。
In addition to affirming the preciousness of Tao, we must also practice the invisible scriptures on the body and practice the tangible sage scriptures.

修道三不離,不離佛堂、不離經典、不離善知識,不僅是培生福德智慧, 充實道學涵養。
There are three inseparable cultivation, not departing from the Buddhist temple, from the scriptures, and from the good knowledge. It is not only to cultivate merit and wisdom, but also to enrich Tao.

在生命被困鎖在混濁的現實時,也能成為扶持你堅持下去,突破考驗的人生導師。
When life is trapped in the murky reality, it can also become a life mentor who supports you to persevere and breakthrough the test.

結論 Conclusion

活佛師尊慈語:「作學問的五步功夫」博學:學要博,才能廣識。
Living Buddha's enlightenment:「Five steps of learning 」Erudition: knowledge must be extensive to broaden knowledge.

審問:問要審,才能實知。慎思:思要密,才能縝密。
Interrogation: You need to be careful and detailed to know for sure. Deliberate thinking: to think carefully, to be careful.

明辨:辨要明,才能達理。篤行:行要篤,才能精益。
Clear distinction: It is necessary to be clear to distinction between good and evil in order to understand righteousness. Attentive practice: Be firm and attentive to be diligent.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered


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