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2020/07/28



安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/07/28 善解生命課題之3——既然要學道、修道了,就不要輕易的讓自己生氣,一生氣就有火氣,上火叫龍吟,生氣叫虎嘯,你若能「降龍伏虎」,保證可以成道。有人要你生氣,你不要輕易的動氣哦!一動了氣,那個氣就往下行,變成寒氣,寒氣屬陰,你陰氣盛,陽氣就衰,形成陰陽不調和,就傷害了自 己的身體。所以修道人遇好事不喜,遇壞事不悲,自然氣火不生、降龍伏虎,龍虎就能為你所用,如果你降伏不了它,這時的龍虎就叫妖孽。如此看來,修行的首要功夫能不忍辱嗎?


善解生命課題之 (3)

Understanding life topics

仙佛慈語:既然要學道、修道了,就不要輕易的讓自己生氣,一生氣就有火氣,
Since you are learning the Tao and practice the Tao, don't easily let yourself angry, an angry will produce anger.

上火叫龍吟,生氣叫虎嘯,你若能「降龍伏虎」,保證可以成道。有 人要你生氣,你不要輕易的動氣哦!
Anger called to do dragon chanting, angry like tigers' whistling, if you can "drop the dragon and the tiger", and to ensure that you can be confirmed the Tao. So, someone wants you to be angry, you don't easily move oh!

一動了氣,那個氣就往下行,變成寒 氣,寒氣屬陰,你陰氣盛,陽氣就衰, 形成陰陽不調和,就傷害了自己的身 體。
Once angry, that the Chi-field on the line down, into a cold field, cold is yin, so the formation of yin and yang irreconcilable, hurt their own body.

所以修道人遇好事不喜,遇壞事不悲, 自然氣火不生、降龍伏虎,龍虎就能 為你所用,
So the practicing people encounter good things are not happy, bad things are not sad, there is no angry minded happen, the dragon and tiger can be used for you.

如果你降伏不了它,這時的龍虎就叫妖孽。如此看來,修行的首要功夫能不忍辱嗎?
If you can't down the anger, then the dragon and tiger is called a monster. So it seems that the first kung fu of practice is to see if you can bear the insult, isn't it?

經典之美-大學
The beauty of classic literature-The Great  Learning

《大學》:「欲正其心者,先誠其意」
The beauty of classic literature-The Great Learning

「誠」為真誠,「意」為態度。「欲正其心者,先誠其意」意指: 想要端正自己的心念,先要讓自己的態度真誠。
「Sincere 」means sincerity, and 「will」means attitude.「Wanting to correct their minds, they first made their wills sincere」means: If you want to correct your mind, you must first make your attitude sincere.

每個人的善惡標準不同,因此若是各自「誠」其「意」,反而社會大亂。
Everyone has different standards of good and evil, so if they are sincere to their own will, society will be in chaos.

《大學》所言的致知,必須符合「善」的普世原則,不違背道德規範,
The knowledge of 《 The Great Learning 》 must conform to the universal principle of 「goodness」and not violate moral.

而非只憑個人良心行事,並且時時刻刻回歸省思,讓真誠融入我們的生命中,像呼吸一樣自然。
Instead of acting on one's conscience and returning to thinking all the time, let the sincerity be integrated into our lives, as natural as breathing.

省思 Reflection

發願、行道、內省、改過,學聖人之學,目的在格物致知,正心誠意。
Make vows, practice Tao, introspect, reform, and learn about the sage, this purpose is to get to know things and to be sincere.

《大學》言:自天子以至於庶人,壹是皆以修身為本。
《The Great Learning 》:From the king down to the common people, all must regard the cultivation of the self as the most essential thing.

可見行善積德、改過踐行聖賢教育, 不僅是修道人的根本,也是眾生的處事之道。
It can be seen that doing good, accumulating virtue, reforming and practicing sage education is not only the foundation of practitioners, but also the principle of handling things for all beings.

要明白這根本之道,必須從「格物」開始。
To understand this fundamental way, one must start with 「 study physical nature」

遠離聲色場所、是非之地,避免智慧被蒙蔽,被習性所牽引,而過著迷惑顛倒的日子,反被龍虎所困,無法降龍伏虎。
Stay away from the place of sensuality, right and wrong, avoid being blinded by wisdom, being led by habits, and living a life of confusion and upside- down, instead of being trapped by external material desires, unable to control and change oneself.

結論 Conclusion

韓愈《進學解》:業精於勤荒於嬉,行成于思毀於隨。
Han Yu 《Explanation  upon entering the academy 》:Achievements are reached by hard work rather than recreation.Actions are done after thorough consideration rather than casual decision.

生命掌握在個人手中,想要擴展生命、充實人生,或是平平白白的走一遭,都是自己選擇的。
Life is in your own hands. It is your choice whether you want to expand your life, enrich your life, or just walk around for nothing.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered


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