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2020/07/23



安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/07/23 若以諍止諍,至竟不見止,唯忍能止諍,是法可尊貴。 忍辱度嗔恚之1——忍辱的最高境界,就像「雁渡潭無影,船過水無痕」。 南海古佛慈語:當別人不給你方便的時候,你會如何反應?那時你要存著感恩的心。別人給我們方便,我們感謝他;別人給我們不便之處,我們就要反省自己,是不是自己做得不好? 如果別人給你不合理的對待,也一樣存感恩的心感謝對方,因為藉由這件事情訓練出你的「火候」。一顆鑽石需要用粗石琢磨,才會發光發亮;倘若沒有粗石來琢磨,能發光發亮嗎?相同的道理,凡事不要存著比較心、得失心,稍安勿躁,忍一下相安無事,退一步海闊天空,你的火候就會更純熟。從前彌勒祖師,人家打他一巴掌,他就把臉轉過去,給他打另外一巴掌。賢士有這樣的忍辱功夫嗎?還是人家講你一兩句,你就暴跳如雷?彌勒祖師留下這麼好的典範給我們,你循著這樣的路走下去,一定沒錯!


忍辱度嗔恚之 (1)

To endure contempt can transfer the anger.-1

忍辱波羅蜜
The wisdom of endure contempt.

若以諍止諍,至竟不見止, 唯忍能止諍,是法可尊貴。 ──中阿含經

──忍辱的最高境界,就像「雁渡潭無影,船過水無痕」。
The highest state of humiliation, it's like a puddle without a shadow after flying geese, and the boat is flooded without trace.

南海古佛慈語當別人不給你方便的時候,你會如何反應?那時你要存著感恩的心。別人給我們方便,我們感謝他;
How do you react when others don't offer you the convenience? Then you have to keep a grateful heart. We thank them for the convenience of others.

別人給我們不便之處,我們就要反省自己,是不是自己做得不好?
Others give us inconvenient, we have to reflect on our own, is there somewhat not good by our own?

如果別人給你不合理的對待,也一樣存感恩的心感謝對方,因為藉由這件事情訓練出來你的「火候」。
It is say if others give you unreasonable treatment, also keep the heart of gratitude to the other side, because through this matter to train out your "tolerance".

一顆鑽石需要用粗石琢磨,才會發光發亮;倘若沒有粗石來琢磨, 能發光發亮嗎?
A diamond needs to be carved with rough stone to shine. If there is no rough stone to ponder, can shine?

相同的道理,凡事不要存著比較心、得失心,稍安勿躁,
The same truth, everything do not have a comparative heart, gain and lose heart, do not be impatient.

忍一下相安無事,退一步海闊天空, 你的火候就會更純熟。
Be patient, take a step back from the event and you will see the wideness as sea and the sky, and your tolerance will be more mature.

從前彌勒祖師,人家打他一把掌, 他就把臉轉過去,給他打另外一巴掌。
Once upon a time, when he, the Maitreya Buddha Patriarch, was beaten by someone, he turned his face and gave him another slap.

賢士有這樣的忍辱功夫嗎?還是人家講你一兩句,你就暴跳如雷?
Sage, do you have such a capacity to endure humiliation? Or is it that people say you a sentence or two, and you jump like thunder?

彌勒祖師留下這麼好的典範給我們, 你循著這樣的路走下去,一定沒錯!
The Maitreya Buddha Patriarch left a good example for us, you follow this path, must be all right!

故事-廚師與老和尚
Story-Chef and old monk.

一個小和尚,有天要到山下買食用油, 廟裡的廚師給他一個大碗,並嚴厲地警告:「你一定要小心,絕對不可以把油灑出來。」
A little monk, one day he will go down the mountain to buy cooking oil. The chef in the temple gave him a big bowl and severe warning:「You must be careful, never spill the oil.」

小和尚下山買好油後,在回廟的路上, 他想到廚師兇惡的表情及嚴厲的告誡,
After the little monk went down to buy oil, on the way back to the temple, He thought of the chef's ferocious expression and severe warnings,

愈想愈緊張,小心翼翼地端著裝滿油的大碗,一步步地走在山路上,絲毫不敢左顧右盼。
the more he thought about it, the more nervous he was, and he was cautiously carrying a full oil the  big bowl, walking step by step on the mountain road, dare not look around.

很不幸的是,在快到廟門口時,小和尚踩到一個洞,灑掉三分之一的油,
Unfortunately, when approaching the entrance of the temple, the little monk stepped on a hole and spilled one third of the oil.

小和尚非常懊惱,緊張到手直發抖,無法把碗端穩,走到廚房時,碗中的油只剩一半。
The little monk was very upset, he was so nervous that his hands trembled and couldn't hold the bowl steady. When he walked to the kitchen, only half of the oil was left in the bowl.

廚師拿到裝油的碗時,非常生氣,指著小和尚大罵:「你這個笨蛋!我不是說要小心嗎?為什麼還是浪費這麼多油,真是氣死我了!」 When the chef got the bowl of oil, he was very angry and pointed at the little monk and cursed::「You stupid! Didn't I say to be careful? Why is it still wasting so much oil?  I am really angry!」

小和尚聽了很難過,廟裡的老和尚知道後,先是安撫廚師的情緒,並對小和尚說:「我再派你去買一次油。
The little monk was very sad. When the old monk in the temple knew about it, he first calmed the chef's emotions and said to the little monk::「I'll send you to buy oil again.

這次,我要你觀察路上你看到的人事物,並且回來跟我報告。
」 This time, I want you to observe the people and things you see on the road, and report to me when you come back.」

小和尚說:「我連油都端不好,不可能 要端油,還要看風景、作報告。」但在 老和尚的堅持下,小和尚只好勉強上路。
The little monk said: 「 I can't even handle the oil well. It is impossible to handle the oil while watching the scenery and making a report. 」 But with the insistence of the old monk, the young monk had to reluctantly go on the road.

這次小和尚發現山路上的風景真是美。遠方有雄偉的山峰,又有農夫在梯田上耕種,一群孩子在路邊玩耍,
This time the little monk found that the scenery on the mountain road was really beautiful. There are majestic mountains in the distance, farmers farming on terraces, and a group of children playing on the roadside,

路旁見兩位老先生在下棋,就這樣小和尚一路端油,一路欣賞風景,不知不覺就回到廟裡了。
he saw two old men  playing chess by the roadside, so that the little monk was enjoying the scenery all the way, and then he returned to the temple without knowing it.

當小和尚把油交給廚師時,發現碗裡的油,滿滿的,一點都沒有損失。
When the little monk handed the oil to the chef, he found that the oil in the bowl was full, without any loss.

省思 Reflection

事來則應,事去則靜,當事情來時,我們的心要穩住,處事才能圓滿。
Respond to things when they happen, and keep calm when things are over. When things happen, our hearts must be steady so that we can do things satisfactorily.

事情有善有惡、有是有非,是非善惡在眼前時,或被人誤解時,我們的心是不是能心如止水,不隨境轉,端看個人功夫。
There are good and evil, right and wrong, when right and wrong are in front of our eyes, or when we are misunderstood, whether our minds can be as static as water and do not change with the situation, it depends on the depth of personal practice.

修道辦道,要提得起,放得下,反省己過,精進學習,彌補不足,讓我們的心性愈修愈圓滑,我們的心才能開朗,不被外境所影響。
Practice and propagate Tao, you must be able to afford it and let it go. Reflect on our own faults, study diligently, make up for the shortcomings, so that our mind becomes more and more smooth, and our hearts can be cheerful and not affected by the outside world.

結論 Conclusion

濟公活佛慈語:行功立德,雖逢逆境而不餒;
Jigong Living Buddha's compassionate encouragement: To do merits and virtues, even though adversity is not discouraged;

承擔聖業,雖歷萬苦而不辭;
Serving many people in the Tao society, don't push back, grasp every opportunity;

弘道利生,雖遇磨障而不懼;
Promote the Tao, benefit all living beings, and be undaunted when encountering devilish obstacles. Don't be afraid when you do anything and encounter trials, so that you can break through and walk through.

任重道遠,雖經毀謗而不退;
The burden is heavy and the road is long, despite the slander, never retreat;

慈悲三界,雖生以盡而不歇。
The fearless compassion crosses the three realms (all beings in the world, the celestial beings, the ghosts of the underworld), and the compassion is not annihilated by death. This love and compassion will always exist.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


基本功課:
Basic homework:

( 1 ) 叩首 Kow - shou
( 2 ) 讀經 Reading Sutra
( 3 ) 運動 Exercise
( 4 ) 持無字真經 Practicing the Heavenly Password

1. 常來佛堂學好禮節
Come to Temple often and learn the etiquette

2. 渡人吃素清口安壇
Propagate Tao , Being vegetarian diet , Make vegetarian vow , Establish Temple

3. 管好自己改變自己
Self - discipline , change ourselves

心若改變 , 態度就會改變
Changing the mind , the attitude will be altered

態度 改變 , 習慣 就會改變
Changing the attitude , the habits will be altered

習慣改變 , 人生就會改變
Changing habits , the life will be altered


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