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2020/07/18



安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/07/18 持戒度邪淫之2——情慾愛恨令神傷啊!人一落入紅塵,就有該還的情債與情緣,這時只有秉持禮的精神、靜觀因緣的造化,才不致行錯步伐,犯下不該犯的錯事。當然,要「看開」這一層實在不容易,但賢士至少要學習「看淡」,用平常心去了脫這其中的因緣,並且要提醒自己「莫貪求、莫強求」,才是真正的「知情之人」。 親情、友情、愛情都不長久,不要沉溺在情海當中追求這些不能長久的東西;天若有情天亦老,人若沉溺在情字當中,就輪迴不盡喔!並不是要你們斷情、斷慾,而是告訴你們要行乎中庸「發乎情,止乎禮」 。


「六度萬行」 持戒度邪淫之 (2)

南海古佛慈語:情慾愛恨令人神傷啊!人一落入紅塵,就有該還的情債與情緣,
Emotions, desires, love, and hate are all very consuming! When a person is born to this world, he/she would need to there will be some past karmic relationship to fulfill.

這時只有秉持禮的精神、靜觀因緣的造化,才不致行錯步伐,犯下不該犯的錯事。
One should uphold the spirit of etiquette, wait and see how fate unfolds; so that one will not be out of pace and commit improper actions.

當然,要「看開」這一層實在不容易,但賢士至少要學習「看淡」,用平常心去了脫這其中的因緣,
Of course, to "accept and see things in a new light" is not easy, but you must at least learn to "look pass", with the ordinary heart to get rid of the cause of this,

並且要提醒自己「莫貪求、莫強求」,才是真正的「知情之人」。
And to remind oneself that those with "no greed, no pressure", are the "people who knows love."

親情、友情、愛情都不長久,不要沉溺在情海當中追求這些不能長久的東西;
Family, friendship, love are not long, do not indulge in the sea of love as the pursuit of these cannot last.

天若有情天亦老,人若沉溺在情字當中,就輪迴不盡喔!
If heaven loves, it will quickly turn old; if people indulge in the love, it is an endless in the reincarnation!

並不是要你們斷情、斷慾,而是告訴你們要行乎中庸──「發乎情,止乎禮」。
It's not about you feeling, it's telling you to be middle-of-the-road.「Start with affection and enjoy and end at etiquette.」。

故事 Story 柏拉圖有一天問老師蘇格拉底, 什麼是愛情?
Plato asked the teacher Socrates one day, What is love?

蘇格拉底叫他到麥田走一次, 但不回頭走,在途中要摘一棵 最大最好的麥穗,但只可以摘一次, 柏拉圖覺得很容易,充滿信心去了。
Socrates told him to go to the wheat field and without turning back, to pick the largest and best ear of wheat on the way, and that he could only pick once. Plato thought it was easy and went with confidence.

誰知過了半天他還沒有回去,最後,他垂頭喪氣出現和老師說空手而回的原因:「很難得看見一株看似不錯的, 卻不知是不是最好,
Who knew that he hasn't returned after a long time, and finally, he appeared defeated and told the teacher why he returned empty-handed:「It's hard to see a plant that looks good, but I don't know if it is the best,

因為只可以摘一次,只好放棄,再看看有沒有更好的,但到發現已經走到盡 頭時,才發覺手上一棵麥穗也沒有。」
because it can only be picked once, so I gave it up. I wanted to see if there will be a better one, but when I found out that I had reached the end, I realized that there was no wheat in my hand.」

這時,蘇格拉底告訴他:「那就是愛情---愛情是一種理想,而且很容易錯過。」 柏拉圖有一天問老師蘇格拉底 什麼是婚姻?
At this time, Socrates told him: 「That is love ---Love is an ideal, and it is easy to miss」 Plato asked the teacher Socrates one day:What is marriage?

蘇格拉底叫他到杉樹林走一次, 要不回頭地走,在途中要取一棵最好、最適合用來當聖誕樹用的樹材,但只可以取一次。
Socrates told him to go to the pine forest, and without turning back, he need to get the wood, but he can only get it once.

柏拉圖有了上回的教訓,充滿信心 出去了。半天之後,他一身疲憊地 拖了一棵直挺、翠綠,卻有點稀疏的杉樹。
Plato learnt from the previous lesson and went out with confidence. Half a day later, he dragged a straight but sparse pine tree tiredly.

蘇格拉底問他: 「這就是最好的樹材嗎?」
Socrates asked him: 「Is this the best tree? 」

柏拉圖回答:「因只可以取一棵,好不 容易看見一棵看似不錯的,又發現時間、體力已經快不夠了,也不管是不是最好 的,所以就拿回來了。」
Plato replied: 「Because only one tree can be taken, It is very difficult to find a good tree and by there was limited time and strength. So whether it is the best or not, I decided to take it back first. 」

這時,蘇格拉底告訴他:「那就是婚姻,婚姻是一種理智,是分析判斷之後,平衡的結果。」
At this time, Socrates told him:「That is marriage. Marriage is a kind of reason. It is the result of balance after analysis and judgment.」

柏拉圖有一天問老師蘇格拉底什麼是外遇? 蘇格拉底還是叫他到樹林走一次,
Plato asked the teacher Socrates one day: What is an affair? Socrates still asked him to go to the woods once,

可以來回走,在途中要取最好看的花, 柏拉圖又充滿信心地出去。 兩個小時之後,他精神抖擻地帶回了一支色彩豔麗但稍稍枯萎的花。
and he could walk back and forth. On the way to get the best flowers, Plato went out with confidence. Two hours later, he brought back a colorful but slightly withered flower.

蘇格拉底問他:「這是最好的花?」柏拉圖回答:「我找了兩小時, 發覺這是最盛開最美麗的花,但我 採下帶回來的路上,就逐漸枯萎。」
Socrates asked him:「This is the best flower?」Plato replied: 「I found it for two hours, and found that it was the most beautiful flower that bloomed, but when I picked it back, it gradually withered away.」

這時,蘇格拉底告訴他:「那就是外遇--- 外遇是誘惑的。 它也猶如一道閃電,雖照亮,但稍縱即逝; 而且,追不上,留不住。」
At this time, Socrates told him: ``That is an affair --- an affair is tempting. It is also like a flash of lightning, although it illuminates, but it is fleeting; moreover, it can't catch up and can't be retained.」

省思  Reflection

放下,是一種坦然面對的生活智慧。所求、所欲太多,執著無法捨, 煩惱無明便像雜草般蔓延。
Letting go is a kind of life wisdom that you can face calmly. Too many desires perseverance can not be let down, troubles and ignorance spread like weeds.

放下妄想與煩惱、放下執迷與貪著、放下猜疑與嫉妒、放開原本緊握的 雙手,才能擁有更多寧靜與自在。
Let go of delusions and troubles 、 let go of obsession and greed 、 let go of suspicion and jealousy、let go of your clenched hands to have more peace and freedom.

放下執著,在每個當下安住、努力, 是通往幸福的最佳捷徑!
Letting go of your perseverance, staying and striving in every moment is the best shortcut to happiness!

結論  Conclusion

一、人生的價值,在於真誠的愛人與被愛。 二、心若迷時會很苦, 苦於執著、放不下。

  1. The value of life lies in sincere love and being loved.
  2. If the heart is lost, it will be very bitter.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


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