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An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth , clear words and sound

Sutra enter your ears , clearly

Sutra enter your conscience, and clearly heard.

2020/07/17 戒是無上菩提本,應當具足持淨戒;若能具足持淨戒,一切如來所讃歎。持戒度邪淫——行乎中庸「發乎憒,止乎禮」。南極仙翁慈語:人心是欲慾交織而成的,才有很多不圓滿的事件發生,因為心沒有定位,才會有這些不堪之事。規戒不但不會禁錮天心良性,還會幫助一個人展現仁風本良,有了規範,就有了可以依循的路線,不致於離道太遠,因此説,遵崇禮教規範,才是化世的良箴。 萬惡淫為首,百善孝為先。邪淫是萬惡之首,不可不慎,要嚴持戒律以約束自己的身心。持戒,就是以禮來規範應有的行為,譬如乾坤之間,能夠相敬如賓、文質彬彬,這就是持戒。戒,是約束身心的「禮」,有禮走遍天下,無禮世道難行!賢士要知禮守恥,有羞恥心,就不會行邪淫的事情,因此聖人有這麼一句話:「克念作聖,克己復禮」、「克己復禮盡歸仁」,這個「仁」就是我們的「本來心」,不失本來良心的人,絕對不會浸淫在女色中。

「六度萬行」 持戒度邪淫


To hold vows, avoid evil and sexual misconduct.

In line with the style of the middle order"Start with affection and passion, with etiquette and law above all else."

南海古佛慈語:人心是欲慾交織而成的,才有很多不圓滿的事件發生,因為心沒有定位, 才會有這些不堪之事。
The heart is the interweaving of desire, therefore, there are many unsatisfactory events, and because the heart has no positioning, that is why there will be these unpleasant things.

Rules will not only not ban the heart of the heavenly good, but also help a person to show the benevolent value, with norms, there is a route that can follow, not too far from the Tao.

Therefore, respect for the norms of etiquette is the good advice of the indoctrination of the world.

The lust is the root of all evils, and the good and filial piety are the first virtues. Evil and lust is the root of all evils, cannot be careless and must strictly hold the precepts to restrain own body and mind.

持戒,就是以禮來規範應有的行為, 譬如乾坤之間,能夠相敬如賓、文質彬彬,這就是持戒。
To maintain a commandment is to regulate behavior by etiquette. For example, between men and women, can respect each other as a guest, polite, this is the upholding of the rules.

The commandments are the "courtesy" of restraint of the mind and body, and the etiquette goes all over the world. It would be difficult for the world to operate without ettiquette!

A sage should know that he is polite and ashamed, and that he will not do evil things.

The saint therefore has the words: "Restrain one's own desires, and to overcome oneself through etiquette."

「克己復禮盡歸仁」,這個「仁」 就是我們的「本來心」,不失本來 良心的人,絕對不會浸淫在女色中。
“Overcome oneself through etiquette and reach benevolence". This "benevolence" is our "original heart", and a person who does not lose his original conscience will never be immersed in lust.

故事 Story

There was a commander in Zhejiang who hired a teacher to teach his children at home; Once the teacher got cold, and he must sweat to get better; the commander asked his son to get the quilt to cover the teacher; As a result, one of the shoe of the commander's wife was accidentally rolled inside the quilt,

而挾在被子裡的鞋子,就落在席子的旁邊,老師和指揮使的兒子都沒有發現,但是卻被指揮使看 到了;指揮使就懷疑自己的妻子與兒子的老師有問題,而妻子不承認而且很不服氣;指揮使就派遣婢女,說是妻子的吩咐,邀請老師吃飯;
After the teacher got well, he returned the quilt, and the shoes in the quilt fell beside the mat. Neither the teacher nor the son of the commander saw it, but the commander saw it. The commander suspected adultery between that his wife and his son's teacher, but the wife was very angry and does not rejects the suspicion. The commander ordered the maid to invite the teacher for dinner, saying that it was his wife's invitation.

老師聽了非常的生氣,而且還責罵婢女;指揮使隨後又  再強迫妻子親自前往,而自己則手裡拿著利刀躲在門邊, 等候老師開門;這時候,老師拒絕開門,並且對夫人說: 承蒙您先生看得起我,請我來教你們的孩子念書,我怎  麼可以做出這種不道德的事情啊!
The teacher was very angry and scolded the maid. The commander then forced his wife to go in person, while hiding behind the door with a knife in his hand, waiting for the teacher to open the door. At this time, the teacher refused to open the door and said to the wife: Your husband believes in me and invite me to teach your children. How can I do such immoral thing!

The teacher always refused to open the door; the next morning, the teacher made excuses to resign to the commander, saying that he could not teach his children any more. The commander said to the teacher: Sir, you are a real gentleman!He told the truth and apologized to the teacher, sincerely comforting the teacher. That year, the teacher was accepted for the official exam.


A knife on the front of the lust character, how many heroes in the ancient times have been destroyed by this word. If Wu Sangui was not angry for his concubine,he would rewrite Chinese history today, and Wu Sangui's historical evaluation would be different. Maybe we don't have the ability and opportunity to control history, but we must write our own history, and we must not be cautious.

結論 Conclusion

Zhu Zi home rules:

三姑六婆,實淫盜之媒; 婢美妾嬌,非閨房之福。
Gossips are introducers of promiscuity and theft. When the maids are beautiful and the concubines charming, this is not a blessing in the women's quarters.

童僕勿用俊美,妻妾切忌艷妝。祖宗雖遠,祭祀不可不誠; 子孫雖愚,經書不可不讀。
For servants, don't employ handsome boys, wives and concubines must avoid beautiful clothing. Although ancestors are remote, they may not be worshipped insincerely. Although children and grandchildren be simpletons, they must read the Classics.

People who like to play tricks, are lascivious. The maids are beautiful, and the concubines are charming, these are not lucky blessings at home. The so-called people do not learn without understanding, reading should be based on clear reason, be pragmatic in doing things.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

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