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2020/07/10



安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/07/10(3)理想國,就在你的生活裡之4——何現象都只有一個道理,拿這個道理觸類旁通,你會覺得愈修愈快樂。你的心如果快樂,肉體即使有病,只要稍加治療,便會復原得很快,是不是啊?理念如果正確了,心健康、清楚了,身體也照顧好了,人家才不會說你怎麼修道愈修愈差,愈修愈瘦愈有病容,愈修這個脾氣愈大,是不是?當我們這些都弄好了,我們的家就呈現出一個模範家庭,一個模範家庭才是真正的理想國。所謂理想國,就在你的生活裡,而不是在那些理論上。如果我們的理想國呈現了,模範家庭也呈現了,每一個人都以身示道的話,我們不用講,自然不令而從。懂嗎? 。


(3)理想國,就在你的生活裡之(4)

Ideal country, it's in your life-4
濟公活佛慈語:任何現象都只有一個道理,拿這個道理觸類旁通,你會覺得愈修愈快樂。
There is only one truth to all phenomenon. Use this truth to understand the world and you will feel that the more you cultivate the happier you become.

你的心如果快樂,肉體即使有病, 只要稍加治療,便會復原得很快, 是不是啊?
If your heart is happy, even if the body is sick, it will recover quickly with just a little treatment, is not it?

理念如果正確了,心健康了、清楚了,身體也照顧好了,
If the concept is correct, the heart is healthy, clear; the body will also be taken care of.

人家才不會說你怎麼修道愈修愈差, 愈修愈瘦愈有病容,愈修這個脾氣 愈大,是不是?
So that others won't say that why the more you cultivate Tao the worse you become; the more ill you look; the bigger your temper is, isn't it?

當我們這些都弄好了,我們的家就呈現出一個模範家庭,一個模範家庭才是真正的理想國。
When we're all ready, our home presents a model family. A model family is the true ideal country.

所謂理想國,就在你的生活裡,而不是在那些理論上。如果我們的理想國呈現了,模範家庭也呈現了,
The so-called ideal country is in your life, not in those theories. If our ideal country is presented, so are the model families.

每一個人都以示身示道的話,我們不用講,自然不令而從。懂嗎?
If each of us practice Tao through actions and not word, things will fall in order without the need of command, understood?

突破內心的自我
Break through your inner self

打擊你最深的人,一定是敵人?錯了,可能是你最親密的朋友或親人。
The person who strikes you the deepest must be the enemy? Wrong, maybe your closest friend or loved ones.

打擊你最深的人,一定是負面的? 錯了,這可能造就出更堅強的你。原諒敵人往往比原諒朋友容易。
The person who hits you the deepest must be negative? Wrong, this may make you stronger. Forgiving enemies is often easier than forgiving friends.

我們從來不會對敵人付出感情, 但是對朋友、親人,是付出了 最真摯的情感;
We never give affection to the enemy, but to friends and loved ones, we pay the most sincere emotion;

付出了,就希望得到回報,得不到回報,若反而是被出賣、背叛,在情感上有著被欺騙的傷痛和悲哀。
If you pay, you hope to be rewarded, but you will not be rewarded. If you are instead betrayed, you will have the pain and sorrow of being cheated emotionally.

原諒敵人,那是一種風度和器量的表現;人生有許多不可思議的事, 例如:越親密的人,往往互相傷害;
Forgive the enemy, it is a kind of grace and performance; there are many incredible things in life, such as: The more intimate people tend to hurt each other;

越是親近的人,傷你越深,但是這些人都是你人生中的「逆境菩薩」,也是你人生中的「逆增上緣」,因為有了他們的「激勵」,你才有向上的勇氣及能量。
The closer you are, the deeper you will be hurt, but these people are the「adversity Bodhisattva」in your life, and the 「 upper edge of adversity 」 in your life. Because of their 「incentives」, you have the courage and energy to rise.

人生到底是上升,或者下墜,完全取決於你如何看待人生,倘若在遭受打擊時,能體會到生命的美好之處,
Whether life rises or falls depends entirely on how you view life. If you can experience the beauty of life when you are hit,

當你品味痛苦的滋味,慢慢咀ㄐㄩˇ嚼ㄐㄩㄝˊ 失意帳惘之時,你就永遠不會忘記這種「刻苦銘心」的感受。
when you taste the painful taste and slowly experience the frustration and melancholy, you will never forget this feeling of 「indelible」.

只有面對挫折時,還能夠微笑以對, 並在困境中學會了感謝,才能掙脫人生的困境,走向光明未來。
Only in the face of setbacks can smile and be right, and learn to thank in a difficult situation, in order to break free from the dilemma of life and move towards a bright future.

人生如長途旅行,停停走走,走走停停, 誰也沒有把握,能陪你走完全程,世事無常,人生的變化莫測,又有幾人可以真心不變呢?
Life is like a long journey, stop and go, go and stop, no one is sure, can accompany you through the whole journey. Things are impermanent, life changes unpredictably, but how many people can really stay the same?

人唯一可以依靠的,只有自己;自己才是命運的主宰。逆境,其實也只是生命過程裡的一種情境,端看你如何抽絲剝繭去突破,
The only person you can rely on is yourself; you are the master of destiny. Adversity is just a situation in the life process, depending on how you breakthrough the cocoon,

也正因為生命有了困境和磨難, 反而讓你的生命更茁壯與飽滿。
it's also because of the difficulties and tribulations of life, but it makes your life stronger and fuller.

省思  Reflection

人生是永遠都在變的,而世界上所有的一切都是因緣所生。因緣法有它的差別性與平等性,差別性就像波浪。
Life is always changing, and everything in the world is born of karma.Karma has its differences and equality, and differences are like waves.

人生就是波浪,沒有一路順風或一路倒楣,都是有好有壞、有上有下、有甜有苦,什麼都在變。
Life is a wave, not all smooth sailing or all unfortunate, all are good and bad, up and down, sweet and bitter, everything is changing.

人生也是一樣,不可能會有相同的。我的際遇與你們的際遇都不同,每個人都不同,有的是富貴,有的 是貧賤,有的是殘廢,有的是健康。
Life is the same, nothing is identical. My encounter is different from yours, everyone is different, some are rich, some are poor, some are disabled, some are healthy.

因此, 因緣最重要的要點,就是「無常」,沒有一樣的。
Therefore, the most important point of karma is 「 impermanence 」 , which is not the same.

結論  Conclusion

一.抱持心的快樂,修道愈修愈快樂。

    1. Happiness of the heart, the more the cultivation, the more happiness.

二.在逆境中,只有一個選擇, 那就是努力往上。

    1. In the face of adversity, there is only one option, and that is to work hard.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


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