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An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth , clear words and sound

Sutra enter your ears , clearly

Sutra enter your conscience, and clearly heard.

2020/07/03(1)家庭安頓好,才無後顧憂之5——為師說這些話,並不是要你們貪生怕死,而是希望你們先把家庭安頓好,而且要付出真正的愛心在家庭裡面,讓他們都能明白你的修道是很正確的、是為眾生好、為家庭好;如果他們能夠認同,就會暗中助你,會說:「你盡量去辦吧,家裡你不用擔心!」聽到這句話多溫馨啊!如果真能做到,你就可以盡量去辦無所謂,因為你有後盾,無後顧之憂。有這條後路,或許以後在人生路上四處碰壁,運氣比較不好、 不能一展所長的時候,回到家裡還有人會關心你,因為你曾全心全意地關心過他們、愛他們。

家庭安頓好,才無後顧憂之 (5)

Take care of family and there will be no worries

As a teacher, I say these words not to suggest you cravenly cling to life, but wish you all take good care of your family first.

而且要付出真正的愛心在家庭裡面, 讓他們都能明白你的修道是很正確 的、是為眾生好、為家庭好;
To let your family members feel the love first, so that they understand that the path of Tao cultivation is a right path for the good of the family and for everyone else.

如果他們能夠認同,就會暗中助你, 會說:「你盡量去辦吧,家裡你不 用擔心!」聽到這句話多溫馨啊!
If they can acknowledge this, they'll help quietly support you. They'll say, "Do your best in propagating Tao, you don't need to worry about home!" How warm it is to hear this sentence!

If you can do it, you put your full effort in Tao propagation because you have your family's support and no need to worry.

With this available path, whenever you encounter hardship or bad fortune in the future,

回到家裡還有人會關心你,因為你 曾全心全意地關心過他們、愛他們。
There are still someone to care for you back home, because you once cared for them in the past and love them dearly.

Story-How to get rid of the weeds in your heart

There is a Zen master who will past away soon. The disciples sat around him, waiting for master to tell them the mysteries of life and the universe.

The Zen Master was silent and closed his eyes. He asked suddenly:「How can we get rid of weeds?」The disciples were stunned, since they did not expect the Zen master to ask such simple question.

第一個弟子說:用鏟子把雜草全部鏟掉!禪師聽完微微笑地點頭。第二個弟子說:可以一把火燒掉! 禪師依然微笑。
The first disciple said: Use a shovel to dig out all the weeds! Zen master listened and nodded with a smile. The second disciple said: You can burn it with a fire! Zen master still smiling.

The third disciple said: Sprinkle lime on the grass to get rid of weeds! The Zen master continued smiling.

第四個弟子說:他們的方法都不行, 那樣是不除根的,斬草不除根,春風吹又生。
The fourth disciple said: Those methods won't work because the roots are not removed. If the roots are not removed weeds will grow again once spring arrives.

After the disciples finished speaking, the master said: You have spoken very well. From tomorrow, you will divide the grass into five pieces,

按照自己的方法去除掉地上的雜草, 明年的這個時候我們再到這個地方相聚!
remove the weeds on the ground according to your own methods, and we will meet again at this place this time next year!

第二年的這個時候,弟子們早早 就來到這裡,他們用盡了各種各樣辦法都不能剷除雜草,早就已經放棄了這項任務,如今只是為了看看禪師用的什麼方法。
At this time of the second year, the disciples came back and have have exhausted all kinds of methods to remove weeds. They have already given up and is just waiting to to see what method would the master use.

The weedy ground of the Zen master disappeared and was replaced by fruit-bearing crops.

The disciples immediately realized: Only planting crops on the grass is the best way to remove weeds.

他們圍著農作物坐下,農作物已經成熟了,可是禪師已經仙逝了。這是禪師為他們上的最後一堂課, 弟子無不流下感激的淚水。
They sat around the crops; the crops have matured, but the master had already passed away. This was the last lesson the Zen master had taught them, and the disciples all shed tears of gratitude.

Yes, there is only one way to get rid of the weeds in the wilderness, and that is to plant crops. For the mind to not be a barren, the only way is to cultivate your own virtues.

省思 Reflection

若真正用心修道,處處都是道場, 萬事皆可修行。
If you really practice Tao with all your heart, there is a Tao society everywhere, and everything can be applied to practice.

高興的時候,可以用心; 煩惱現前,也可以用心。既然是道,那就無處不在, 無事不在,無時不在。
When you are happy, you can use your heart; When troubles appear, you can also use your heart. Since it is the Tao, then it is everywhere, everything, any time.

無論是飲茶食飯,行住坐臥, 都蘊含無限禪機,就看你會不會用心,能不能把握。
Whether it's drinking tea, eating, living, sitting or lying, there is infinite Zen; depending on whether you are attentive or not to grasp it.

結論 Conclusion


  1. Don't relax in comfort during movement, and use your heart to understand.


  1. After experiencing the ups and downs of life, after experiencing the torment of wind and rain, we can truly experience life.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

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