An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth , clear words and sound

Sutra enter your ears , clearly

Sutra enter your conscience, and clearly heard.





People inevitably have accumulated karmic debt for generations. Some couples can be in good love for a hundred years,

有的卻是先生早一步離逝,另一半則 百病纏身,這一切都是業障所致啊!
Some people are who died before their age, and the other half died of sickness. It's all due to karma!

On practicing Tao, you are either sick and bedridden and therefore cannot practice, or you're healthy but unwilling to practice. How can such a life be fulfilling?

故事 Story

A young woman shared with me a horrible past she'd experienced. It was difficult to hide the tension and sorrow on her face while she talked, and she couldn't restrain the tears in her eyes,

Her body is as stiff as the time when she experienced the sudden death of her husband. Her body quivering in fear.

她一邊哭一邊說,她和先生結婚四年, 孩子剛滿三歲,原本他們的生活還過得不錯,先生有穩定的收入,
She cried and said that she and her husband have been married for four years and the child has just turned three years old. Originally their life was pretty good, and her husband has a stable income,

The only price of this was that he was very busy with work, working overtime almost every night. Although she couldn't bear it, they had agreed to let her husband work hard first.

Thinking back during that time, her husband was while acknowledged at the company, and can demonstrate his talents. Such a career is what every young male will work hard for; just to provide his family a more secure living,

But unexpectedly one morning, her husband suddenly held his chest, his expression was very painful, after choking for breath, he immediately fell to the ground and lost consciousness, and didn't wake up after that.

She was terrified and dialed 119 in a hurry. When the ambulance crew came, they told her that he's dead and must be handed over for inspection.

Suddenly, their home became a death scene, and her husband's body must be brought back for forensics to determine the cause of death.

At that time, she had an unreal feeling that this would not happen to her,

她像是在交代別人的事,無法想像是說著自己遭遇的悲慟與感傷, 她甚至覺得這可能是夢,
She felt that she was dealing with someone else's affair, and couldn't imagine that such tragedy would happen to her. She even thought it was a dream.

She really hope it to be a dream, and that she would wake up and all that happen is just an illusion.

但現實生活中,結局往往不是人可以決定的。 無論是哪一種結局都會讓人感受心碎, 產生深重的失落與痛苦。
But in real life, the outcome is often not determinable by human beings. No matter what kind of ending, it will make people feel heartbroken and cause profound loss and pain.

Despite the different conflicts and issue one may face, death seems to be what we all have in common, something undeniably true and cannot be argued with.

省思 Reflection

People are all emotional and need to care for each other to maintain their emotions.

很多東西一旦失去將很難再追回,所以為了避免失去,要好好珍惜, 生命亦同。
Many things will be difficult to recover once they are lost, so in order to avoid loss, you must cherish them, and life is also the same.

結論 Conclusion

無論人生的遭遇是哪一種結局, 過程中,要抱持回歸與放下的 心情來面對處理。
No matter what kind of ending we in encounter in life, in the process, we return to our true self and let go.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

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