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2020/05/24

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/05/24(3)互敬互諒,牽手做夫妻之9——婦有三種:弱婦、厚婦、賢婦。弱婦,就是無法持家、子女不會教,子女病了也無法送醫。悍婦,就是處處想與丈夫爭輸贏,一心想做女強人。記住,不要一味去爭一口氣,愈爭,生活就愈不美滿、不和。夫妻要相輔相成,同步走、齊步行。賢婦,就是以研究道理來引導自己,同時脾氣毛病也能改。 你們口口聲聲說要來修道,說來佛堂彼此相敬如賓那才是道,但是為什麼一回到家就不能相敬如賓了呢?因為在佛堂你來我往,沒有人知道彼此的底細,沒有共同在一個屋簷下生活,因此不知道對方的面目,還可以用一個假面具讓彼此好來好去,對不對?但是這個假面具一回到家就不管用啦,是不是啊?就原形畢露了。徒啊,能不能顛倒一下?讓你來到佛堂時原形畢露那個壞的自己,回到家才戴上那個偽善的面具,這樣會有什麼效果?不會有人這麼做對不對? 因為你們每個人都是注重表面功夫的。


2020/05/24

(3)互敬互諒,牽手做夫妻之9


濟公活佛慈語:婦有三種:弱婦、悍婦、賢婦。
There are three kinds of women: weak women,fierce woman,and good women.

弱婦,就是無法持家、子女不會教,子女病了也無法送醫。
Weak women: is unable to hold a home, do not know how to educate their children; not knowing to bring their children to see the doctor even when they are sick.

悍婦,就是處處想與丈夫爭輸贏,一心想做女強人。
Fierce women: is constantly finding opportunities to argue and win the husband, and single-mindedly desire to be a strong woman.

記住,不要一味去爭一口氣,愈爭,生活就愈不美滿、不和諧。
Remember; don't be competitive all the time. The more contention, the less happy and disharmonious life will be.

夫妻要相輔成,同步走、齊步行。賢婦,就是以研究道理來引導自己,同時脾氣毛病也能改。
Couples should complement each other; move forward together, so that the pace is consistent. A good woman is to guide herself by studying the truth. At the same time can change bad temper and habits.

你們口口聲聲說要來修道,說來佛堂彼此相敬如賓那才是道,但是為什麼一回到家就不能相敬如賓了呢?
You often saying that you're practicing Tao. At the temple you respect each other just as the way that you're practicing, but why can't you continue to respect each other at home?

因為在佛堂你來我往,沒有人知道彼此的底細,
Because people come and go in the temple, no one knows fully understand one another's true temperament.

沒有共同住在一個屋簷下生活,因此不知道對方的面目,還可以用一個假面具讓彼此好來好去,對不對?
You never lived together before, so you don't know what the opposite side of that person may be. You can also use a mask to make each other feel better, right?

但是這個假面具一回到家就不用管啦,是不是啊?就原形畢露了。徒啊,能不能顛倒一下?
But this mask no longer work as soon as you arrive home, right? So your true personality is revealed. Are you able to turn it over?

讓你來到佛堂時原形畢露那個壞的自己,回到家才戴上那個偽善的面具,這樣會有什麼效果?
Try it, if you show that true bad self at the temple, and put on the mask of hypocrisy when you get home, what will it happen?

不會有人這麼做對不對?因為你們每個人都是注重表面功夫的。
No one's going to do that right? That is because everyone pays great attention to the branding one's public appearance.

中庸:「君子之道,造端  乎夫婦,及其至也,察乎天地。」君子之道,是從居家、做人的義理開始。
The gentleman's way begins with the principle of living at home and being a man.

意思是:一個修行人,下手處可以從夫妻關係做起,並可以發展到了解天地之間的宇宙真理。
Means: a person to practice Tao, you can start from the relationship between husband and wife first, and start to understand the cosmic truth between heaven and earth.

故事 Story

前一陣子老婆找了新工作,開始過著忙碌的上班生活。
A while ago my wife found a new job and started to live a busy working life.

原本休息在家時,每天晚上老婆一定會開伙煮飯,但是開始工作後,
When she was a housewife, my wife would always cook every night, but after she started working,

因為白天工作太勞累,晚上回家就沒有力氣再準備飯菜,因此我們就會外出用餐。
she was too busy during the day and was too tired to prepare meals when she got home, so we will eat out.

這聽起來是很平常的事,但是真正能這樣平順相處,卻也是要有一番智慧。
This sounds very common,but for it to go along so smoothly would require some degree of wisdom.

記得小時後,媽媽總是在下班之後,再準備全家人的晚餐,所以每天看見媽媽下班一回家就衝進廚房,
I remember when I was young, my mother always prepared dinner for the whole family after work. So I see my mother rushing into the kitchen as soon as she get home from work everyday.

等到我們小孩一個個洗好澡,爸爸回家後,全家就可以開動享用一桌熱騰騰的飯菜了。
After the children take a bath one by one, and my father returns home,the whole family can start to enjoy a hot meal.

不過那時不懂事,總覺得理所當然,也沒有能體會媽媽的辛苦。
But at that time,I was not sensible,and I always took it for granted,and I didn't understand my mother's hard work.

長大後,自己在外上班,每天回到家已經筋疲力盡,根本只想好好休息。
When I grew up, I went to work on my own, and I was exhausted when I got home everyday. I just wanted to take a good rest.

有幾次不想出門吃飯,就自己動手做,從洗米煮飯到弄好幾樣小菜,
There are times when I don't want to go out to eat, I just do it by myself,from washing rice and cooking to making a few side dishes,

吃完後又要收拾飯局,才體會以前媽媽一年365天不打烊的辛勞。
after eating, I would have to clean up the meal, and realized the hard work of my mother who never took a day of rest throughout the year.

因此,現在跟老婆相處,就能體諒她,雖然自己喜歡在家吃家常菜的感覺,
Therefore, when I'm together with my wife now, I can understand her; although I like to eat home-cooked food at home,

但是每次老婆問我晚餐想吃什麼時,我就不會要求她一定要開伙煮飯,
but every time my wife asked me what I wanted for dinner, I won't ask her to cook,

而是等老婆自己決定當天工作不太累願意下廚時,我再給她一番讚美。
I waited for my wife to decide whether she was willing to cook and will always give her compliment when she does.

這樣一來,不但煮飯的人心情愉快,也不會有一定要每天完成某件事的壓力。
In this way, not only the person who make the meal is happy, but also there is no pressure to do something everyday.

省思 Reflection

生活中有很多可以摸索學習的地方。
There are many places in life that you can explore.

當你被嘮叨,或不被了解的時候,應保持冷靜的心!
When someone nags you or does not understand, you should keep a calm heart!

要能體諒對方的煩惱,如果 做得到,才能算是修道人。
To be considerate of each other's troubles. If you can do it, it can be regarded as the person of practicing Tao.

結論 Conclusion

一、修道要表裡如一,在道場或家庭,言行態度應是一致的。

  1. Practice Tao should be the same for both temple and at home. In the Tao society or family,the attitude of words and deeds should be consistent.

二、精勤金仙四十八訓:忍人難忍自然無瞋,多言取憎不如無聲。

  1. Forty-eighth training of Jingqin Jinxian: There would be no anger when one is able to bear the unbearable. Rather keep silence when words lead to hatred.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


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