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2020/05/22

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/05/22(3)互敬互諒,牽手做夫妻之7——坤道遇事時比較容易害怕,常會為一件小事就化不開,不像乾道能獨當一面。徒啊!心中遇事要堅強,雖然有時會掉眼淚,但內心要鞏固,有些事不要胡思亂想,不要別人看我們一眼,就以為別人對我們有意思,這個心要健全,所以坤道要去除「陰一點」的氣息,使陰陽能調和。乾道雖有陽剛之氣,但容易苛煞別人,乾坤陰陽要合和而濟。坤道如果有太過剛之氣,就少了一份柔的氣質;乾道若過於柔,就會顯得不男不女。這相互的個如果能調和的話,生活才會多采多姿。懂嗎?


2020/05/22

(3)互敬互諒,牽手做夫妻之7


濟公活佛慈語:坤道遇事時比較容易害怕,常會為一件小事就化不開,不像乾道能獨當一面。
Women are more likely to be afraid when they encounter troubles; often the idea of a small matter becomes fixed. Most women are less able than men to be alone.

徒啊!心中遇事要堅強,雖然有時會掉眼淚,但內心要鞏固,有些事不要胡思亂想,
My disciples! I should tell you that although sometimes shed tears, but the heart to consolidate, some things do not over thinking about.

不要別人看我們一眼,就以為別人對我們有意思,這個心要健全,
Don't look at us for someone; you think people have feelings for us. This heart should be sound development.

所以坤道要去除「陰一點」的氣息,使陰陽能調和。
So women should to remove the "shady" breath, so that yin and yang can reconcile.

乾道雖有陽剛之氣,但容易苛煞別人,乾坤陰陽要合和而濟。
Men have a masculine, but easy to stimulate others. It does matter whoever should adjust the temperament appropriately.

坤道如果有太過剛之氣,就少了一份柔的氣質;乾道若過於柔,就會顯得不男不女。
If a woman is too masculine, she will lose a soft temperament. If a man is too delicate, he will appear to be not male or female.

這相互的個性如果能調和的話,生活才會多采多姿。懂嗎?
If these two extreme personalities can be reconciled, life will be more colorful. Do you understand?

故事- Story

打水的智慧
The wisdom of fetching water

古波斯有一個國王狩獵時,路過了農莊, 見到一庶民女子,就叫她拿洗腳水來!
When a king of ancient Persia hunted, he passed the farm, when he saw a civilian girl, he asked her to take water to wash his feet.

女子立刻到井裡取水,國王洗了腳,覺得水溫溫的,很舒服!
The girl immediately went to the well to fetch water. The king washed his feet and felt the water is warm and very comfortable!

國王又說:「我想洗臉,再拿水來!」女子立刻再去井裡取水,稍涼,洗起臉來,好舒暢!
The girl immediately went to the well to fetch water. The king washed his feet and felt the water is warm and very comfortable!

國王再說:「我口渴了,想喝水!」該女子又到井裡取水,冰涼的一喝,很清爽,國王一飲而盡!
The king said again: 「 I'm thirsty and want to drink water! 」 The girl went to the well to fetch water again. The cold drink was very refreshing, and the king drank it all!

這時,國王滿心歡喜,問該女子:「怎麼妳三次取水,溫度是不一樣呢?」
At this moment, the king was full of joy and asked the girl:「Why do you take water three times and the temperature is different?」

庶民女子恭敬地說:「大王,要洗腳的, 是取井裡陽光照射到的表層、溫的水;
The civilian girl said respectfully: 「 The king, to wash your feet, is to take the surface and warm water from the sun in the well;

您要洗臉的,是取井裡中層、稍涼的水;而您要喝、要潤喉的,是取井裡最底層、最冰涼的水」
You want to wash your face, take the middle, slightly cooler water in the well;And what you need to drink and throat is to take the lowest and coldest water in the well. "

省思  Reflection

從井水表層、中層、下層不同的溫度來看,就是要告訴我們要「用心」
Different temperatures from the surface, middle and lower layers of well water to see, it is to tell us to look at everything 「attentively」.

來看待一切事情,有幾個人在打水時會去幫對方設想到這些呢?
How many people will help the other person imagine this when fetching water?

相同的一件事情,知道了是一回事, 做出來又是另一回事,做好的效率又是另一回事。
The same thing, it is one thing to know, It's another thing to do. The efficiency of doing well is another matter.

◎想想,若是你,你會和故事裡的女孩一樣,如此用心嗎?
◎Think about it. If you were, would you be the same as the girl in the story?

結論 Conclusion

一、家庭的和樂,從互相尊重和體諒開始。

  1. Family harmony begins with mutual respect and consideration.

二、人一生最重要的,就是花點時間「用心」改變自己。

  1. The most important thing in a person's life is to spend some time "intentionally" to change himself.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


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