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2020/05/21

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/05/21(3)互敬互諒,牽手做夫妻之6——同樣地,我們要想想自己的環境是不是許可捨身辦道?自己的家庭要不要照顧?有家才有國,有國才有天地。不要總想著:「我一天沒來佛堂,心裡就不安,就怪怪的。」你要想的是:「我今天所做的事, 是不是合乎天理、合乎道?」這樣才是真的心安。修道要究其本源,道是好的,但人做出來的,並不見得就完整,這可要認得清楚啊!現在夫妻同修的,更要懂得彼此珍惜。若只有夫修,或只有妻修,那都不圓滿,要能彼此感化,這是互相包容、彼此寬恕的修行功夫。怎樣才算圓滿?就是兩人一起搭配,一個人如果只能出三分力,另外一人就要助他七分力,這才叫圓滿。


2020/05/21

(3)互敬互諒,牽手做夫妻之6


濟公活佛慈語:

同樣地,我們要想想自己的環境是不是許可捨身辦道?
In the same way, we must evaluate whether our circumstance allow us to sacrifice to propagate Tao.

自己的家庭要不要照顧?有家才有國,有國才有天地。
Shouldn't we take care of our family first? Only when there are families will there be a nation, and only when there are nations will there be the world.

不要總想著:「我一天沒來佛堂,心裡就不安,就怪怪的。」
Do not overthink that: "If I did not go to temple for a day, I don't feel at ease."

你要想的是:「我今天所做的事,是不是合乎天理、合乎道?」這樣才是真的心安。
What you should think is: "Do my actions hold up to the moral standards of heaven and humanity?" Such will we be truly at ease.

修道要究其本源,道是好的,但人做出來的,並不見得就完整,這可要認得清楚啊!
We need to understand the roots of Tao when practicing it, because even though Tao is beneficial, the ways of practicing are compiled by humans, and therefore some may not be totally accurate.

現在夫妻同修的,更要懂得彼此珍惜。若只有夫修,或只有妻修,那都是不圓滿,
Couples that are together practicing Tao must cherish each other even more. It would be incomplete if only one of the couples are practicing.

要能彼此感化,這是互相包容、彼此寬恕的修行功夫。
Must be able to inspire, embrace, and forgive each other.

怎樣才算圓滿?就是兩人一起搭配,一個人如果只能出三分力,另外一人就要助他七分力,這才叫圓滿。
What is considered complete? It is that two people can work together. If one person can only contribute 30%, another person will give him 70% strength; this is called success with fulfillment.

故事  story

有一個城市裡的男人,他是計程車司機,為了家人,白天工作到處奔波,到晚上回家後累的不想說話,
There is a man in the city who is a taxi driver. For his family, he work around the clock everyday, and return home so tired that he doesn't even want to speak.

可是妻子就是要纏住他說個不停,他只能勉強附和妻子,一天一天過去,他發現妻子不常和他說話了,
But the wife just wanted to hound him and talk non-stop, of which he could only barely tolerate. Day by day, he found that his wife didn't talk to him as often,

甚至有時候為了很小的事情無理取鬧,和他吵得不可開交。
Sometimes they would even quarrel over small and unreasonable matters.

這樣弄得他身心疲憊,他不懂,他為了能有好的生活天天努力工作,有錯嗎!
This made him physically and mentally exhausted. He doesn't understand, what is wrong with working hard every day in order to have a good life?

為什麼她反而不理解,日子過得越來越悶,快要生活不下去了,
Why doesn't she understand. Life is getting more and more boring, and it is almost impossible to live by any longer.

一次和同事聊天,同事告訴他,每天不管多累,只要跟她聊聊天,時間不多,就能解決。
Once he chatted with a colleague, and the colleague told him that no matter how tired the day was, just find some time to chat with her, and the problem will be solved.

他半信半疑,晚上回來後,他跟妻子說:我回來了,換好鞋子,就去廚房幫忙了,
He was doubtful. After returning at night, he told his wife that he's back, changed his shoes, and went to the kitchen to help,

妻子說:你幹什麼,順手弄了一把菜讓他洗。
Wife said: What are you doing? And naturally took a handful of vegetables for him to wash.

吃飯時,妻子破天荒夾了很多菜給他吃,吃完飯他說他洗碗,妻子不讓他洗, 說他累了一天,辛苦了。
During the meal, his wife prepared a lot of dishes for him; after eating, he said he will wash the dishes, but his wife wouldn't let him do it.  She said he is tired all day and worked hard.

接著每天都這樣做,不到一會,就從廚房出來了。夫妻就是這樣,你在她眼裡,就是她的唯一,應好好珍惜。
Then he did this every day and came out of the kitchen after a few moment. This is the case for husband and wife, you are the only person in her eyes and therefore should cherish the relationship.

省思  Reflection

有一句話說「不會寬容人的人,是不配受到別人的寬容的。」
There is a saying 「People who can't tolerate people are not worthy of being tolerated by others.」

一個人不主動去理解別人,容易產生 誤解,同時自己的心裡,也會耿耿於懷,會感覺有什麼東西堵住了。
If a person doesn't take the initiative to understand others, it is easy to cause misunderstandings, and at the same time, he will be nagging in his heart and feel that something is blocked.

只有站在別人的角度思考,才能理解別人,當然也會讓自己豁然。
Only when you think from the perspective of others, you can understand others, you can also have an open mind.

結論 Conclusion

一、我們不能以自己的立場約束別人。
二、換位思考是一種理解、也是一種關愛。

  1. We use our own perspective to force others.
  2. Empathy is an understanding and a kind of love.

對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


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