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2020/05/19

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/05/19(3)互敬互諒,牽手做夫妻之4——南極仙翁慈語:有時候天氣悶熱,心情就不好,就會影響一天所做的事,你們可以說天氣不好,我就不上班、不帶小孩、不煮飯,這樣可以嗎?做事和修道都是一樣的,都要用心。你們每個人都會教小孩寫作業時要用心,但是自己卻不用心,這樣小孩教得來嗎?先生在外面沒有回家吃飯,妳就生氣、就吵架,吵得屋頂都要掀了,這樣有女性的美德嗎?當然,做先生的也要體諒太太,她幫你扶持、照顧一個家,也應該要感到滿足了。但是現在的男人,往往對自己身邊的人、事、物不會感到滿足,畢班後踏出佛堂的門口,回到家裡就要做個好先生、好太太,讓人感覺你因修道、吃素而變得不一樣了,好不好?做人就要盡人的道,盡人道就是盡自己的責任。


2020/05/19

(3)互敬互諒,牽手做夫妻之4


南極仙翁慈語:有時候天氣悶熱,心情就不好,就會影響一天所做的事,
Sometimes the weather is sultry, the mood is not good, thus affecting the way we do things throughout the day.

你們可以說天氣不好,我就不上班、不 帶小孩、不煮飯,這樣可以嗎? 做事和修道都是一樣的,都要用心。
Can you say that because the weather is no good, I will not go to work, pick up your kids, or make dinner? Work and practicing with Tao are the same, all requires effort.

你們每個人都會教小孩寫作業時要用心,但是自己卻不用心,這樣小孩教得來嗎?
You all taught your children to be focused when doing homework, but are you yourself focused at work? If not do you have the credibility to teach your child as such?

先生在外面沒有回家吃飯,妳就生氣、就吵架, 吵得屋頂都要掀了, 這樣有女性的美德嗎?
If your husband doesn't go home for dinner, you get angry and you fight. Is this what a woman's virtue should be?

當然 , 做先生的也要體諒太太 ,她幫你扶持、照顧一個家, 也應該要感到滿足了。
Of course, you as a husband should also be considerate your wife. She helps you support and take care of a family and should be therefore you should have gratitude.

但是現在的男人,往往對自己身邊的人、事、物不會感到滿足,
However, today's men often are not satisfied by the people and matters around them.

畢班後踏出佛堂的門口,回到家裡就要做個好先生、好太太,讓人感覺你因修道、吃素而變得不一樣了,好不好?
After the class is finished and you leave the temple for home, we all should be a good husband and wife, so that others will notice that cultivating Tao and being vegetarian has changed us for the better.

做人就要盡人的道,盡人道就是盡自己的責任。
A person must carry out humane behavior, and to carry out human behavior is to fulfill one's responsibilities.

故事  Story

兩隻烏鴉在樹上對罵起來,它們越罵越兇,越吵越激動,
Two crows scolding at each other on the tree, the more they scolded the fiercer and noisier the fight became.

最後一隻烏鴉隨手撿起東西丟向另一隻烏鴉。
Finally, one of the crows pick up something and throw it at another crow.

擊中另一隻烏鴉後,碎裂開來,這時丟東西的烏鴉才發現,自己丟出去的東西原來是自己一隻尚未孵化的蛋。
After hitting another crow, the object broke apart. They figured that the object throne was their egg that has not yet hatched.

省思  Reflection

在家裡,遇到事情要冷靜對待,尤其是遇到矛盾的問題時,要保持理智,
At home, you should remain clam, especially when you encounter conflict.

不衝動, 衝動不僅不能解決問題, 反而會使問題變得更糟,最後損失的是整個家庭。
Do not be impulsive, since it not only can not solve the problem, but will make it worse. In the end the entire family suffers.

結論 Conclusion

一、處事和修道一樣,都要用心。
1. Put effort into our daily work, just the same as practicing Tao.

二、人人皆要各盡本份,盡自己的責任。
2. Everyone must do their part and fulfill their responsibilities.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


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