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2020/05/17

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/05/17(3)互敬互諒,牽手做夫妻之2——夫妻本是同林鳥,相處久了就隨便,忘了要去尊重對方,口氣也開始不好,有的破口大罵,有的則大小聲喊,於是另一半就嫌你囉唆、嘮叨。是不是應該如此?甚至妳的丈夫工作不順利,太太薪水高過先生,就起了驕傲心,瞧不起自己的先生,應該如此嗎?這時的妳應該多給先生鼓勵、勸導、幫助,好讓他再站起來,是不是?另外,有先生打妻子的,是妻子不夠溫柔?不夠耐心?還是口無遮攔,一激動起來就講刺激的話傷到對方?這是不是因為妳不能冷靜下來細細考的原因呢?


2020/05/17

(3)互敬互諒,牽手做夫妻之2


雲遊師姐慈語:夫妻本是同林鳥,相處久了就隨便, 忘了要去尊重對方,口氣也開始不好,
The husband and wife are just like the birds live in the same woods, when the days are long, just casually and have forgotten to respect each other's, the tone is starting to get worse, too.

有的破口大罵,有的則大小聲喊, 於是另一半就嫌你囉唆、嘮叨。是不是應該如此?
Some people are used to shout abuse, or yelling casually for something about what they would like to do, so the other half will be accused of you inciting and nagging. Should you live like this?

甚至妳的丈夫工作不順利,太太薪水高過先生,就起了驕傲心,瞧不起自己的先生,應該如此嗎?
Even if your husband doesn't work well, the wife's salary is paid more than husband, start looking down on her husband, should it to be deserve?

這時的妳應該多給先生鼓勵、勸導、幫助,好讓他再站起來,是不是?
At this moment, you should pay more encourage, advise and help in order to let him stand up again, isn't it?

另外,有先生打妻子的,是妻子不夠溫柔?不夠耐心?
Besides, if there is a husband who beats his wife, is the wife not gentle enough, without patient enough?

還是口無遮攔,一激動起來就講刺激的話傷到對方?這是不是因為妳不能冷靜下來細細思考的原因呢?
Perhaps verbal diarrhea, once get high, on the words of excitement hurt each other? Is that why you can't calm down and think about it?

故事一  Story 1

一對夫婦在河邊釣魚,夫人嘮叨不停, 看見魚上鉤了。夫人說:這魚可真可憐丈夫說:是啊,只要閉嘴不就沒事了嗎?
A couple is fishing by the river, and his wife is nagging, see the fish hooked. The wife said: This fish is really pitiful. The husband said: Yes, as long as you shut up, will it be fine?

省思:夫妻之間相處,要考慮對方感受, 不能憑著自己的喜好一意孤行,如嘮叨這個習慣。
Reflection: the relationship between husband and wife, we must consider the other party's feelings, you can't do it all by yourself, like nagging this habit.

故事二  Story 2

一對夫婦長期和諧相處。有一天 好友問到婚姻幸福的秘訣,丈夫解釋說:這要從我們的蜜月說起了。
A couple live in harmony for a long time. One day their friend asked about the secret of marital happiness, the husband explained: This is starting from our honeymoon.

我們到大峽谷度蜜月,原本我們是要騎驢子到峽谷底,不過才走了沒多久, 我太太的驢子就跌了一跤,我太太 安靜的說:「第一次。」
We went to the Grand Canyon for our honeymoon, originally we wanted to riding a donkey to the bottom of the canyon, but it didn't take long before, my wife's donkey fell and my wife said quietly:「For the first time.」

再次上路以後沒有多久那隻驢子又跌了一跤,我太太又安靜的說: 「第二次」,
The donkey fell again shortly after being on the road again. My wife said quietly,:「The second time」

還沒有半里路驢子又跌跤了,這時我太太拔出她的左輪手槍斃了那隻驢子。
Less than half a mile away, the donkey fell again, my wife pulled out her revolver and killed the donkey.

我很不認同她的行為,於是開始爭論, 這時,我的新婚妻子安靜的對我說: 「第一次……」
I didn't agree with her behavior, so I started to argue. At this time, my newlywed wife said quietly to me: 「For the first time ...

結論 Conclusion

◎營造家庭的和諧,從自己做起。 ◎不要只要求對方,自己也要改變。
◎To create family harmony, start with yourself. ◎Don't just ask the other party, but also change yourself.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.


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