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2020/05/10

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/05/10(1)處處小心,做好父母樣之6——濟公活佛慈語:家和萬事興,家不和,大家就憂愁滿面、吵吵鬧鬧,所以「家和」很重要。現在的媽媽們都很愛美,因為愛美怕髒就不去買菜,只會買便當,又懶得煮、趕流行,每天只會把自己妝扮得漂漂亮亮的,不沾一點油煙。妳們為什麼不想想,油煙薰久了,才會成佛的!人家唱媽媽好偉大的歌,是在歌頌妳們料理家務的偉大,妳如果三餐只會買現成的回來,那就沒有偉大可言了。所以要得認份,不要成天怨嘆東怨嘆西;做飯時不妨唱唱老師的歌,這可快樂逍遙多了,做出來的菜,真的就有媽媽的味道、媽媽的愛了,全家吃起飯來,是不是既快樂又健康呢?


(1)處處小心,做好父母樣 之6

濟公活佛慈語: 家和萬事興,家不和,大家就憂愁滿 面、吵吵鬧鬧,所以「家和」很重要。
Life is smooth sailing when family is in harmony. If the family is not harmonious, the family will be sad, noisy, and quarrel often; therefore family harmony is very important.

現在的媽媽們都很愛美,因為愛美怕髒就不去買菜,只會買便當,又懶得煮、趕流行,
Mothers nowadays are very fond of dressing up to improve her looks. They are afraid of dirt and so doesn't buy vegetable at the market. They just want to buy meal boxes and are lazy to cook; like to follow trends.

每天只會把自己妝扮得漂漂亮亮的, 不沾一點油煙。
Just want to look pretty everyday; do not want to be contaminated by any single drop of oil or smoke fromthe kitchen.

妳們為什麼不想想,油煙薰久了, 才會成佛的!
Why don't you think about it from another angle? The longer you work with oil and smoke, the closer you are to becoming a bodhisattva!

人家唱媽媽好偉大的歌,是在歌頌妳們料理家務的偉大。
When others sing the great song of mother's goodness, they are singing about the greatness of your housework.

妳如果三餐只會買現成的回來,那就沒有偉大可言了。所以要懂得認份, 不要成天怨嘆東怨嘆西;
If you only buy cooked food for every meal and go home, there's no greatness to tell. So you must know how to take this part, don't always complain about this or that all day long.

做飯時不妨唱唱老師的歌,這可快樂逍遙多了,做出來的菜,真的就有媽媽的味道、媽媽的愛了,
When cooking, you may wish to sing the teacher's song, which can bring a lot of happiness. The dishes you make can really have the mother's taste and love.

全家吃起飯來, 是不是既快樂又健康呢?
Isn't both happy and healthy for the whole family to eat your own cooking?

故事 Story 一天妻子正在廚房炒菜。 丈夫在她旁邊嘮叨不停:
One day his wife was cooking in the kitchen. The husband was chattering next to her:

慢些...小心...火太大了... 趕快把魚翻過來...快鏟起來... 油放太多了...把豆腐整平一下!
Slow down ... be careful ... the fire is too big ... turn the fish over quickly ... shovel up quickly ... too much oil ... level the tofu!

妻子脱口而出: 「哎呀!我懂得怎樣炒菜。」
Wife blurted out: 「Hey! I know how to cook.」

丈夫平靜地答道: 「你當然懂,我只是要讓你知道, 我在開車時,你在旁邊喋喋不休, 我的感覺如何。」
The husband replied calmly: 「 Of course you know, I just want to let you know that when I was driving, you were chattering similarly by my side, that's how I feel.」

省思 Reflection 學會體諒他人並不困難,只要你願意站在對方的角度和立場看問題。
Learning to be considerate of others is not difficult, as long as you are willing see the problem from the angle and standpoint of the other party.

只要每個人把自己的本份做好,就會是一個大作為。大作為即突破自己, 本來不能做的,開始嘗試去做。
As long as everyone does their part well, it will be a big accomplishment. A big accomplishment is to break through which can't be done originally, but you started trying.

結論 Conclusion

◎凡事皆從心境下手, 心美的人看什麼都美。
◎Everything starts from the state of mind. People with beautiful hearts see everything beautiful.

◎我們不能以「感覺」過日子, 要「用心」過生活。
◎We can't live a life with 「emotion」,  we must live a life with 「heart」.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.