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2020/05/09

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.


2020/05/09(1)處處小心,做好父母樣之5——南屏仙童慈語:修道不是只有在佛堂做好就好,回到家就罵小孩、罵老公、罵太太,佛堂一個樣,回到家又是另一個樣,那不是枉費修道嗎?做人家父親的,有沒有一些不良的習慣?不要忍不住就要罵人,這修什麼道呢?不好的習慣,不要以為沒人知道!還有,當媽媽的人有沒有很愛唸?人家說「三姑六婆」,當人家的傳話筒,是不是?坤道比較容易犯這個毛病。你們不是立愿嗎?存好心、説好話、做好事,如果立愿不了,就不能回去了。


(1)處處小心,做好父母樣之5

南屏仙童慈語:修道不是只有在佛堂做好就好,回到家就罵小孩、罵老公、罵太太,
The practice of Tao should not just only happen at the temple, and once you go home you start yelling at your children, husband or wife.

佛堂一個樣,回到家又是另一個樣, 那不是枉費修道嗎?
If you behave as one person at the temple but another at home, aren't you your time cultivating Tao wasted?

做人家父親的,有沒有一些不良的習慣?不要忍不住就要罵人,這修什麼道呢?不好的習慣,不要以為沒人知道!
For those who are fathers, do you have any bad habits? If you can't control your temper, what kind of Tao are you practicing? Do not think that others are not aware of your own bad habits!

還有,當媽媽的人有沒有很愛唸?人家說「三姑六婆」,當人家的傳話筒,是不是?
As mothers, do you tend to gossip? Be the mouthpiece of others?

坤道比較容易犯這個毛病。你們不是立愿嗎?
Women are more likely to make this mistake. Didn't you all made your holy vow?

存好心、說好說、做好事,如果立愿不了,就不能回去了。
Having a good heart, saying good words, doing good deeds; if the holy vow is not fulfilled, you will not be able to return.

影片:教育,先學做好孩子的榜樣
Education, learn to be a good example for children

一位母親這樣傾訴:「我的孩子自控能力實在太差了,嘴上講得好聽,但是做不到。
A mother described: 「My child has poor self control, he's good at talking but can't follow through.

每天我要發好多次火,他才能勉強的完成一些作業,我都為他操碎了心。
I lose my temper several times a day for him to complete some homework. I really worried about him.

但現在我們倆就像死對頭一樣。他很厭煩我,聽不進去我的話。
Now the two of us are like enemies. He got tired of me and will not listen to my words.

我真不知道該怎麼辦了?想到孩子爸爸每天辛苦在外面賺錢,而我連孩子都教育不好,我真是非常難過。
I really don't know what to do. I'm feel sad to think that my husband works hard everyday to feed the family, and I can't even educate my child.

更讓我焦慮的是,孩子這樣下去,將來怎麼辦?」
What makes me more anxious is that if the child goes on like this, what will be of him in the future? 」

這位母親言談中充滿了焦慮、失望和無可奈何,我們能明顯感受她沉重的心情。
This mother's speech was full of anxiety,disappointment and helplessness, we can obviously feel her heavy mood.

在講到孩子爸爸辛苦、孩子不努力、自己不能教育好孩子、對孩子擔憂時,
When she talked about the hard work of her husband, the child not putting in the effort to learn, herself incapable of educating the child well, and worrying about her child,

她控制不住自己激動的情緒,眼淚就止不住往下流。顯然,這是一個非常容易動情的母親。
she couldn't control her emotions; her tears can't stop flowing down. Obviously, this is a very emotional mother.

可想而知:每天面對不自覺的孩子, 她要進行多少苦口婆心的勸說;當孩子聽不進去時,她又是多麼惱怒和傷心。
It is conceivable: how much persuasion she must persuade the unknowing child everyday; when the child would not listen, she gets so angry and sad.

省思
Reflection

針對這樣的母親,我們首先要幫助她解決的不是孩子的問題,而是她本身的情緒問題。
For such a mother, we must first help her understand that it is not the child 's problem that is to be solved, but her emotional problems.

因為孩子每天面對一個愛嘮叨、愛發火、焦慮和緊張的媽媽,他們又會有何反應?
Because when a child face a nagging mother who often to lose her temper, anxiety and tension increases every day, how will they react?

在家庭中,父母是兒童生活中接觸最密切的人,也是對兒童最有影響的人。
In a family, the parents are the people with the closest contact to the children's life and the people who have the most influence on the children.

父母是孩子的榜樣,父母的言行舉止無論好壞都會被孩子不自覺地效仿。
Parents are role models for their children, their words and deeds whether good or bad will be imitated by the child unconsciously.

當我們友好對待他人時,孩子就會學到我們的善;當我們心胸狹窄、自私自利時,孩子也同樣學到了。
When we treat others kindly, children learn our goodness; When we are narrow-minded and selfish, our children learn the same.

父母應身體力行,做一個好榜樣,孩子就會在父母的良好言談舉止中獲得更多的思想輔導和心靈營養。
Parents should act and set a good example so that the children can learn and be guided by the good words and deeds of their parents.

結論
Conclusion

◎在孩子的人生中,父母給的影響力是最大的。
◎In the life of a child, the influence of parents is the greatest.

◎很多的道理,不只是孩子, 父母也該一起學習。
◎A lot of truths, not just children, parents should also study together.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.