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2020/05/08

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.



2020/05/08(1)處處小心,做好父母樣之4——身為人妻、人母的教導孩子,不論行住坐臥當要導之以正。孩子就好比竹子,在最嫩的時候是最好雕琢的,所以栽培你的孩子,當要教之以禮,經常講道理給他聽。眾生皆具佛性,別說他還小,他可全聽得懂。當父母的更要以身作則,孩子可是有樣學樣。父母親的一舉手、一投足,對孩子都是特別的重要。如果父母親打架、吵鬧,孩子在一旁看了,以後長大都會影響到他的身心發展,這些過錯,全是父母造成的!


(1)處處小心,做好父母樣之4

雲遊師姐慈語:身為人妻、人母的教導孩子,不論行住坐臥當要導之以正。
As a wife and mother in teaching our children how to behave, whether its living, sitting or sleep, should be correctly guide them.

孩子就好比竹子,在最嫩的時候是最好雕琢的,所以栽培你的孩子,當要教之以禮,經常講道理給他聽。
A child is like freshly grown bamboo where the best shaping will happen during its youth. So cultivate your child to be polite, and often tell him/her stories about ethics and reasoning.

眾生皆具佛性,別說他還小,他可全聽得懂。
All beings have the buddha nature. Don't say they're young; they have the ability to comprehend everything.

當父母的更要以身作則,孩子可是有樣學樣。父母親的一舉手、一投足,對孩子都是特別的重要。
Parents should lead by example; children learn what they see. Parents' behavior and actions are particularly important to their children's growth and learning.

如果父母親打架、吵鬧,孩子在一旁看了,以後長大都會影響到他的身心發展,這些過錯,全是父母造成的!
If parents fight often with children watching on the side, the experience will affect their mental development as they grow up;   a mistake parents make!

故事   Story

一天傍晚,一個父親牽著5歲的兒子散步經過小溪,雖然溪水清澈見底,但實際上卻暗流洶湧。
One evening, a father led his 5-year- old son for a walk through the stream. Although the stream was clear, it was fast.

兒子抬頭看著我說:「爸爸,我想跳下去小溪裡面游泳。」
The son looked up at me and said, 「Dad, I want to jump down and swim in the stream.」

我愣了一下說:「好吧,爸爸跟你一起游。不過我們先回家換衣服。」
I was startled for a while and replied:「Well, dad will swim with you. But let's go home and change clothes first.」

回到家,兒子換完衣服,看見我放一盆水在他面前,一臉疑惑。
When we returned home, my son changed his clothes, and he saw me putting a pot of water in front of him, and he looked puzzled.

我對她說:「兒子,下水游泳要把臉埋進水裡,這你知道吧?」兒子點點頭。
I said to him: 「 Son, you have to bury your face in the water when you swim, do you know?" 」 The son nodded.

於是我繼續說:「那我們現在就先來練習一下,看你能撐多久。」我看著手錶。
So I continued: 「Then let's practice now and see how long you can last.」 I looked at the watch.

兒子答了一聲:「好!」就把臉埋進水裡,僅僅10秒: 「我嗆到了好難受。」
The son replied: 「Okay!」He buried his face in the water for only 10 seconds: 「I choked so bad.」said the son.

我說:「是嗎?等等跳到小溪里,可能會更難受哦。」
I said:「Really? Jumping into the creek may be even more uncomfortable.」

兒子猶豫了:「那...爸爸,我們可以不去小溪游泳了嗎?」
The son hesitated: 「Then ... dad, can we not swim in the creek then?」

聽到這裡,我跟兒子說:「好吧,你不想去那我們就不去了。」
Hearing this, I said to my son:「Well, we won't go if you don't want to go there.」

從此之後,兒子學會了謹慎而不冒失,三思而後行。
Since then, the son has learned to be cautious without taking the risk and think twice.

結論 Conclusion

孩子的觀念,時刻導之以正。孩子的行為,落實教之以禮。
Children's ideas should corrected with guidance at the proper time, and their behavior should be taught based on respect.

一舉手、一投足,當反觀自我、謹慎當下言行。
Reflect on our every actions and be cautious of our words and deeds.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.