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2020/05/07

安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.



2020/05/07(1)處處小心,做好父母樣之3——還有清口的人,你們覺得吃素很好,但孩子還小,吃什麼素!營養不夠,不敢讓他跟著吃素?以前戰亂的時候,也沒吃什麼大魚大肉,有什麼就吃什麼,還不是長得挺好的!所以啊,你今天講吃素的好處,可是自己的孩子都不跟著吃,人家就拿這點來反驳你。所以你自己可得明白啊!既然要做,就得帶動你們的孩子,知道嗎?


(1)處處小心,做好父母樣之3

遊師姐慈語:

還有清口的人,你們覺得吃素很好,
I say to those who had pledge the vegetarian vow. You do think vegetarian is very good,

但孩子還小,吃什麼素!營養不夠,不敢讓他跟著吃素?
but the child is still young, worried about insufficient nutrition, dare not let him be a vegetarian?

以前戰亂的時候,也沒吃什麼大魚大肉,有什麼就吃什麼,還不是長得挺好的!
Before, at the time of the war, we didn't eat any rich meal with fish or meat. At that time, we ate whatever we can get; we survived the difficult days, and with healthy body too!

所以啊,你今天講吃素的好處,可是自己的孩子都不跟著吃,人家就拿這點來反駁你。
So, you talk about the benefits of being vegetarian today, but your children don't eat along. Others will take this as an argument against you.

所以你自己可得明白啊!既然要做, 就得帶動你們的孩子,知道嗎?
So you must figure it out yourself! Now that you're going to set the direction, you're going to have to drive your next generation, you got that?

孩子,我應該留給你什麼?
Boy, what should I leave to you?

一個小男孩有一個好朋友,小男孩從小就跟這個好朋友每天形影不離, 這個好朋友是一隻小豬。
A little boy has a good friend. The little boy has been inseparable from this good friend since childhood. This good friend is a little pig.

而這個小男孩的爸爸是以殺豬為生的屠夫,小男孩深怕小豬養大之後, 有一天會變成爸爸屠宰的對象。
And the father of this little boy is a butcher who makes a living by killing pigs. The little boy is afraid that when the piglets are raised, it will one day become the subject of father's slaughtering.

小男孩一直很怕小豬長大, 他怕失去最要好的朋友。
The little boy is afraid that the pig will grow up, he is afraid of losing his best friend.

但是, 小男孩不知道爸爸快死了, 因為爸爸得了癌症,醫生告訴爸爸只剩半年的時間可活了。
But the little boy did not know that his father was dying because his father had cancer. The doctor told him that he only have half a year to live.

爸爸還是每天靜靜的工作,他想自己只剩半年了,更要好好工作,多賺錢留給兒子過日子。
Dad still works quietly every day. He thinks that he only have half a year left, therefore he must work hard and earn more money for his son.

「除了錢之外呢?孩子,我還應該留給你什麼呢?」爸爸自己想著。
「Apart from money?  What should I leave to you, my boy? 」 Dad thought to himself.

爸爸告訴他:「再過一陣子,我要殺你的那隻小豬了, 到時候,請你當我的助手幫我。」
Dad told him: 「 After a while, I'm going to kill your little pig. When the time comes, please be my assistant to help me. 」

小男孩不只悲傷,還很生氣。他想:「爸爸真過分!真殘忍!」爸爸依然每天工作、殺豬。
The little boy was not only sad but also angry. He thought:「Daddy this is too cruel!」 Nonetheless dad still go to work, and kill pigs everyday.

小男孩對小豬很不捨,很珍惜跟小豬相處的每一天,也因為對爸爸不諒解, 小男孩要求自己要更堅強面對一切,
The little boy is very reluctant to let go of the pig and cherishes the time together with the pig everyday. Because since the boy did not understand his father's intentions, he decided to become stronger,

他不願在爸爸面前示弱。到了該殺小豬的那一天..爸爸沒有殺小豬,因為爸爸在那一天死了。
and did not want to show weakness in front of his father. When it's time to kill the pig .. Dad didn't kill the pig, because Dad died on that day.

小男孩靜靜的流眼淚,他終於瞭解爸爸的心意了。
The little boy shed tears quietly, and he finally understood his father's heart.

小男孩沒有大哭,因為他對「失去」一直有準備,現在他更知道爸爸要他一直有這種準備。
The little boy did not cry because he was always prepared for 「 lost 」 , and now he knows that his father wants him to always be prepared.

每個父母都愛孩子,愛的方式通常只想到「保護孩子、給孩子快樂、讓孩子得到很多」。
Every parent loves children, and the way of love usually only thinks of 「 protecting the child, making the child happy, and letting the child get a lot」.

但是,人生不是一直都在「得到」我們要面對很多的「失去」。
But life is not always 「getting」. We have to face a lot of 「losing」.

大一點的失去,是像小男孩一樣, 失去至親;
The bigger loss is like a little boy's situation, losing a loved one;

小一點的失去,有可能是丟掉一個心愛的玩具,或是一個好朋友搬家、轉學。
A smaller loss may be the loss of a beloved toy, or a good friend moving away or transferring to another school.

這些不都是孩子每天在面對的嗎? 怎麼能不教呢?
Aren't these what all children face everyday?  Then why not teach them?

省思 Reflection
怕孩子跌倒受傷,要教他如何讓自己避免跌倒,萬一跌倒了,自己該如何處理?

In fear that the child will fall and get injured, we must teach them how to avoid and prevent as well as how should they respond if it happens

愈是愛孩子,愈要想:「如果有一天  我不在他身邊時,我該留什麼給他?」
The more I love children, the more I want to think: 「 If one day when I am not with him, what should I leave to him ?」

讓孩子學會面對「失去」、面對不那麼完美的人生、有能力安慰自己是必要的。
It is necessary for children to learn to face 「lost」,face imperfect lives, and be able to comfort themselves.

現今的社會,很多的家庭只生一個小孩,讓小孩從小就無煩無腦的長大, 要什麼有什麼,
In modern society, many families have only one child. These children usually grow up worry-free, and can get whatever they wanted.

這是出自父母的愛心,並沒有錯。 而這個故事的內容裡卻給了人一個頗大的省思,
This is due to the love of parents, there is nothing wrong with it. But the content of this story gives people a lot of thought,

「經得起挫折、考驗,若跌倒了才有辦法自己爬起來」
「 Withstands setbacks and tests, if you fall, you can't get up on your own」

結論: Conclusion :

不要等別人來安排你的人生, 要靠自己努力去創造。
Don't wait for others to arrange your life, but rely on your own efforts to create.

人生不是一直都在「得到」,還要不斷面對很多「失去」。
Life is not always 「 getting 」 , but also constantly facing a lot of 「lost」.


對不起 請原諒我
I am sorry,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.