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安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard.

(2)  真誠叩首
kowtow sincerely

濟公活佛慈語 當你遇到不順,誠心誠意叩求  老中 (母)慈悲,
When you encounter obstacles and things are not going well, pray sincerely to the almighty god for mercy.

會有突破阻礙的奇蹟出現。我們不必從大處想,我們就從細微處做德性~
Miracles will happen that will allow you to breakthrough. We don't have to think about big goals, we practice virtue in the slightest ways.

見到人家有一點苦難,見到人家有一 點愚痴,我們就磕頭。
When we see someone else's suffering and stupidity, we do kowtow.

叩首、跪拜,拜什麼?拜你的自性。 我們天天為眾生祈福,早晚獻香叩完一百叩首,
Why do we do these kowtows and kneeling? It's to cultivate our true selves. We pray for all beings every day. After the morning and evening incense-giving ceremony, we carried out a hundred kowtows.

要不要加叩是看你們,可是希望你 們都能夠加一千叩首。
Whether to add extra kowtow is up to your sincerity, but I hope you can all add a thousand kowtows.

你每天一千叩首的迴向,眾生好安 慰!你的冤欠不來找你!
You do the kowtow a thousand times a day, it means to give the virtues back to karmic creditors. Your karmic creditors won't come to you for the time being to collect your debts!

濟公活佛: Ji-Gong Buddha:

叩首就好像在叩天門一樣,當時沒有欲念,只有一顆和老母相近的心,
Kowtow while kneeling is like knocking on heaven's gate, with no desires at the moment, but only one heart that is close to the mother god.

獻香時間就是給你們清靜自己的心, 反省自己的做為。
The time of offering incense is to calm your heart and reflect on your behavior.

早晚獻香不是給仙佛獻香而已,而是 讓自己好好反省反省。
Offering incense in the morning and evening is not just offering incense to the deities and bodhisattvas; but to also reflect on ourself.

磕頭燒香,要的是一顆真心,所以磕頭 要至誠,不要隨便,要一叩一叩慢慢的磕,不要像趕火車般快。
Kowtow and burning incense, praying with sincerity and not just doing it casually; kowtow slowly, and not be hurried as if you were to catch a train.

老師也知道你們業障較重,有時你不 想這麼做,偏偏業障來牽纏,令你難以體悟,為什麼要訂獻香禮?
The teacher also knows that you have severe karma, sometimes you don't want to doing so, it's just a matter of karma to get involved, making it difficult for you to realize. Why order incense?

難道仙佛貪你們的叩拜嗎?(不是) 為師用意不是為此,叩拜是要讓你找回自性,
Are the dieties greedy for your worship? (No) The intention of being a teacher is not for this purpose. Worship is to get you back to your own nature.

每天的獻香都是要你懺悔。你不要 小看叩頭,有什麼事要求的話,叩頭最靈了,
The daily incense offering is for you to repent. Don't underestimate the bow while kneeling, if you have anything to ask, prostration works miraculously.

所以你們更應該勤勞的叩頭,這樣你 們的冤債就能慢慢的還了。我們自性的力量是很大的。
Therefore, you should work hard to worship, so that your injustice can be paid off slowly. The power of our self is great.

結論 Conclusion

從叩首的過程中讓自己的心平靜, 而心生智慧。
In the process of prostration, let your heart be calm, and to inspire wisdom.

每天的獻香是要讓你懺悔, 是要讓你找回自性。
The daily incense offering is to make you confess and to make you find your own nature.

對不起 請原諒我
I am sorry ,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness, and contentment in life are with those who are always grateful.