An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth , clear words and sound

Sutra enter your ears , clearly

Sutra enter your conscience, and clearly heard.

(一) 無貪無妄-3 三天主考慈語 神通是從培道、培德俱足而來的, 「慈悲的念力」才能俱備道德,
Supernatural powers comes from the cultivation of Tao and virtue. "The Power of Compassion" can gather morality.

若是有了貪妄的念力,你會產生 黑神通,那是很可怕的!
If you have the power of greed, paranoia, there is a potential for dark Supernatural powers, which is a terrible thing!

你產生黑神通就墜入魔道妖道, 連帶你的九玄七祖一樣會下地獄,
When you get the dark Supernatural powers, you fall into the demon road. You and your nine generations of descendants, and seven generations of ancestors will go to hell.

一樣壓陰山,一樣會入魔窟;一 入魔窟,定了格盤就永不能超生!
The same is pressed under dark influence, the same will enter the demon cave. Once into the demon cave, one will never to be attain enlightenment!

省思 Reflection

Both modern science and ancient traditions teach us how to use the power of ideas.

If we learn to direct imagination in a positive way, it will be possible to improve the world.

醫學、治療、教育,至我們與科技的互動,全都 可能因我們對意識與世界之間互動有更深入理解而受惠。
Medicine, therapy, education, and our interaction with technology may benefit from our deeper understanding of the interaction between consciousness and the world.

如果能夠瞭解人類意識中異乎尋常的力量,將 對我們之所以為人的一切複雜性,將有更深入的理解。(就是因果循環)
If we can understand the extraordinary power of human consciousness, we will have a deeper understanding of all the complexity of why we are human.(Cause and effect cycle)

But there are still many unresolved questions about the nature of mindfulness.

Avant-garde science is to explore incredible art.

歷史中所有重大成就,皆是來自一些奇怪問題: 石頭從天上掉下來的話會怎麼樣?
All major achievements in history come from some strange questions: What happens if a stone falls from the sky?

如果巨大金屬物體,能夠抵抗地心引力, 會有什麼後果?
If a huge metal object can resist gravity, What are the consequences?

If the world has no end, what does it mean for navigation?

如果時間不是絕對,而是端視你人在哪裡而定, 會有什麼後果?
If time is not absolute, but depends on where you are, what are the consequences?

所有念力的發現,也是從一個乍看荒謬的問題 開始:
The discovery of all thoughts also starts with a question that seems absurd at first glance:

If our thoughts can affect things around us, what are the consequences?

Real science is not afraid to explore the unknown path.

Scientific exploration always starts with an unpopular question, regardless if the question might not have an immediate answer or knowing that the answer may threaten existing beliefs.

In order to understand the nature of the mind and its range of abilities, in our group mindfulness experiment, what we are asking is an incredible question:

Can group consciousness heal a distant object?

這有一點點像是在問:如果思想可以治療世界, 將會有什麼後果?
This is a little bit like asking: If thoughts can heal the world, what will be the consequences?

But 「if we don't ask these questions repeatedly, we will never find the answer.」

結論 Conclusion

內心常保正向思維, 涵養深藏在自我內心的慈悲念力。
Inner mind always maintains positive thinking, and cultivates the compassionate thought deeply hidden in the self.

學習以正念來導引, 改善現今世界不良的習性與風氣。
Learn to use mindfulness as a guide to improve the bad habits and atmosphere of the world today.

對不起 請原諒我
I am sorry ,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

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