An Dong Maitreya Hill morning lesson

A guide on Sutra recitation

Meditate for 3 minutes ,regulate your breathing, focus on your mind

Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

Sutra begins in your heart, clearly and peacefully

Sutra passes your eyes, with clarity

Sutra comes out from your mouth , clear words and sound

Sutra enter your ears , clearly

Sutra enter your conscience, and clearly heard.


(6)What is a bizarre test? It's just to surprise you.


A bizarre test, as the name implies is a surprise event, cannot think of, unexpected test.


Like to say, the family is broken, wife and children are scattered. If we encounter a bizarre test, have to learn to see far and let go.

人生這一切本是短暫、本是虛幻, 只不過讓你早點遇著、早點看到而已。

All life of this is short, is illusory, but let you meet earlier, early to recognize it.


It's nothing! It's been a long time to practice with Tao, let's know how to see forward and let go.

但是徒兒要曉得,「放下」不是 「放棄」,這樣子你的修道路才會寬廣。

But the disciples should know that "let go" is not "giving up", so that your path to practice with Tao will be broad.

你要相信一切自有「天意」的安排, 一切都是「因地果還生」。

You have to believe that everything has its own "God's" arrangement. "The transmission of the Tao is like planting seeds into the ground and the fruit regenerating."

遇得著、遇不著,咱們不用去揣測; 遇著了就看開一點,人生也不過爾爾、不過如此嘛!

This kind of opportunity, meet it or not, we don't need to speculate. In the event of an opportunity, you just let go and see forward for the movement, life is no more than this!

放下 Letting go


Letting go can open a higher spiritual level, become happy and more joyful, and things tend to become smoother;

而「放棄」則完全相反。會把自己 推向痛苦深淵,事情反而變得更糟糕。

while "giving up" is the opposite. Will push yourself into the abyss of suffering, but things will get worse.

放下,其實是一件很簡單的事情, 但為何明明是簡單的事,卻是跟痛苦聯想在一起呢?

Letting go is actually a very simple thing, but why is it obviously a simple thing, but it is associated with pain?

很多人聽到「放下」,就會不由自主 皺起眉頭。 甚至說,截至目前為止的生命裡,

When many people hear 「 letting go 」 they can't help themselves frowned. It even said that in the life so far,

凡是要做到「放下」的事情,一定是 驚天地、泣鬼神的痛苦大事;

everything that needs to be「letting go 」must be a terrifying and painful event for the ghosts and gods.

人生無常,沒有誰的生命過程中, 是沒有痛苦與創傷的。

Life is impermanent, there is no pain and trauma in the life of no one.

這些苦難,通常是來自於欲望。  這些無窮的欲望,滿布在人們的  內心,就好比一個被裝滿的杯子。

These sufferings usually come from desire. These endless desires, filled in people's hearts, are like a filled cup.

當心中渴望的念頭林立,如杯子裡的水裝滿時,只要把杯子的水 倒掉,

When there are many longing thoughts in your heart, such as the water in the cup is full, as long as the water in the cup is poured out,

整個空間清空後,就能重新容納更多東西了。 而這個把杯子清空的過程,就是放下。

after the whole space is emptied, more things can be accommodated. The process of emptying the cup is to put it down.


結論 Conclusion


The Altar Sutra of Sixth Patriarch: Sentient beings who sow the seeds of enlightenment in the field of causation will reap the fruit of Buddhahood.


Inanimate objects void of Buddha- nature Sow not and reap not.

對不起 請原諒我
I am sorry ,please forgive me

謝謝你 我愛你
Thank you and I love you

Grateful for your advice

Happiness is with those who have a contented heart.

Good fortune, happiness, and contentment in life are with those who are always grateful.

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