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安東彌勒山早課
An Dong Maitreya Hill morning lesson

讀經的方法
A guide on Sutra recitation

先靜坐三分鐘,調順呼吸,收攝心神。
Meditate for 3 minutes ,regulate your breathing, focus on your mind

眼觀經、手指經、口吐經、耳聽經、意在經、鼻孔自然呼吸,不徐不疾。
Eye focus on the sutra, finger points on the sutra, recite the sutra, listen to the sutra, mind concentration, breath naturally and unhurriedly.

經從心中起,清清淨淨。
Sutra begins in your heart, clearly and peacefully

經從眼中過,明明白白。
Sutra passes your eyes, with clarity

經從口中出,字正音圓。
Sutra comes out from your mouth , clear words and sound

經從耳中入,靈靈寂寂。
Sutra enter your ears , clearly

經從竅中落,落地有聲。
Sutra enter your conscience, and clearly heard .

第十考:你真的觀念正確了嗎?之1
Question 10: Are your concepts really correct? (1)

呂祖純陽慈語某日在入定當中,發現有夜叉無數, 擾亂我修行清靜;
One day while meditating, I noticed multiple yakshas trying to disrupt my calm.

發現有魔王幾許,張牙舞爪,意欲打斷我修道的心念。
I also noticed that there were several demons threatening me, trying to disrupt my conviction for Tao.

接著又來了兩個鬼吏,抓了一個鬼囚,一個是我的冤家債主,要討我的命,
Then came two ghost officials escorting a ghost prisoner and another that is here to collect my life as I was in debt to in my previous life.

吾想欠人家半斤都要還八兩,所以要我的命就給他命吧!於是吾從容不迫。
I wished that I shall return no matter how much I owe, therefore I'm willing to give it my life. I'm not scared one bit

為什麼消冤解孽需要靠行功立德?修辦道的人要有一個基本了解,
Why we shall accumulate merit and practice virtues as a way to eliminate past karma? Those who practice and preach Tao must have a basic understanding.

上天是公平的,欠多少還多少,這是一定的。
God is fair, one shall pay how much one owes; this is for certain.

你們的好、你們的殊勝是在可以「緩」,在於你們有很好的「方法」可以還。
Your special privilege is that you can 'delay' because you have a method to 'payback'.

但是不要有錯誤的觀念:「我修辦道他就不來討,我修辦道就能夠平順,
But don't have the wrong idea that " If I practice Tao, I can live through safely and won't need to pay my debts"

因為天保我平順康泰,最好天保世界國泰民安,風調雨順。」
Because God will bless me with safety, health, and allow me to live life as smoothly as possible.

修辦道應該是這樣子的嗎?是不是有這種的觀念?(是)
Is this the attitude to have while practicing Tao? We sometimes have this thought, don't we? (Yes)

舉凡大部份的人都有這種的觀念,心裡想:「我已經累成這樣了, 我們已經盡心盡力成這樣子,
Most people will have such thinking: " I'm already worn out gave my best effort,

為什麼還國不泰民不安?我已經參辦成這樣了,為什麼很多事情還不能倖免?
Why life is still not safe and smooth? I have already participated in this degree, why can't I be spared?

為什麼我還是這麼苦?為什麼我還是這麼受罪?」有很多的問號。
Why am I still suffering so much? There are a lot of question marks.

省思
Reflection

處在人生低谷的時,很多負面情緒, 皆會困擾你的心志,如果選擇自怨自艾,將終究無法走出來。
During the low point of life, there will be many negative emotions that will disrupt your motivation; and if one chooses to blame and complain, one will never walk out of it.

人生是一個不斷成長的過程,若凡事選擇逃避,這樣的人生就失去意義了。一個不敢面對困境的人,是懦弱的。
Life is a process of continuous growth. If we chose to escape each time we encounter an obstacle, then the meaning of life will be lost. One that is unwilling to confront life's obstacles is a coward.

選擇成長,每個人都不希望自己墜入人生的低谷中,但現實總是殘酷。
Choose to grow. Nobody wants to fall into the low points in life; however, the reality is unforgiving.

很多事情不如預期, 人生有起落, 唯有意志堅定,內心篤定,才會衝出困境。
Many situations in life do not unfold as expected and have their ups and downs. Only through determination and conviction that would propel us to break through life's obstacles.

要知道, 人處在低谷的時候, 唯有靠自己才能走得出來。
You have to know that when people are in a trough, they can only get out on their own.

結論
Conclusion

遇逆境保持平靜的心,解決難題。
Maintain a calm heart and solve problems in the face of adversity.

從今天開始的每一天, 用心感受不一樣的人生體驗。
Every day starting today, feel the different life experience with heart.

對不起 請原諒我
I am sorry ,please forgive me

謝謝你 我愛你
Thank you and I love you

感恩別人的提醒
Grateful for your advice

快樂是給心中知足的人
Happiness is with those who have a contented heart.

幸福是給常懷感恩的人
Good fortune, happiness and contentment in life are with those who are always grateful.